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EPISODE · Oct 9, 2023 · 38 MIN

Creatine Research Review

from Vulcan Performance Podcast · host Ellie and Sean Hiller

Geena and Ellie take a deep dive into new and emerging research on creatine monohydrate as it relates to cognitive function and health. We discuss some of the hypertrophy and strength benefits of creatine as well. We utilize a research review by Layne Norton. This is not medical advice; this is for informational purposes only.

Episode metadata supplied by the publisher feed · Published Oct 9, 2023

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Creatine Research Review

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This episode was published on October 9, 2023.

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