Creatine-Safety, Usage, Facts, Fallacies

An episode of the The Art of Health podcast, hosted by Alexander Juan Cortes, titled "Creatine-Safety, Usage, Facts, Fallacies" was published on February 27, 2017 and runs 24 minutes.

February 27, 2017 ·24m · The Art of Health

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Summary

Is creatine safe to take? Is creatine a steroid Is creatine only for men? I discuss the history of creatine, debunk the media myths that surround it, and tell you exactly how to take it, what the benefits are, and answer common questions on its usage If you enjoy the podcast, please leave a review on Itunes And if you really like the podcast, you can become a benefactor on Patreon- https://www.patreon.com/AlexanderC

Episode Description

Is creatine safe to take? Is creatine a steroid Is creatine only for men? I discuss the history of creatine, debunk the media myths that surround it, and tell you exactly how to take it, what the benefits are, and answer common questions on its usage If you enjoy the podcast, please leave a review on Itunes And if you really like the podcast, you can become a benefactor on Patreon- https://www.patreon.com/AlexanderC

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