Creatine: What The Heck Is It and Why Should You Care?

What this episode covers

Q & A time today: We cover a lot of ground: What is creatine, how does it work and how to take it What's the deal with Celeb weight loss gummies?! (Did you see what Oprah said this week?) How to know how many calories to eat for weight loss What to do if you struggle with nutrition consistency and much more! mentioned in the episode: Fitter After 40 Wait List: https://kim-schlag-fitness.mykajabi.com/fitter-after-40-waitlist-spring2023 Free 5 Day Fat Loss Crash Course: https://www.kimschlagfitness.com/free-5-day-fat-loss-crash-course/

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Frequently Asked Questions

How long is this episode of Fitness Simplified with Kim Schlag?

This episode is 38 minutes long.

When was this Fitness Simplified with Kim Schlag episode published?

This episode was published on November 4, 2022.

What is this episode about?

Q & A time today: We cover a lot of ground: What is creatine, how does it work and how to take it What's the deal with Celeb weight loss gummies?! (Did you see what Oprah said this week?) How to know how many calories to eat for weight loss What to...

Can I download this Fitness Simplified with Kim Schlag episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.