Creating a NEW LIFE after abuse with Ashley Ramos

Have you ever been in a situation where you ignored the red flags and all of a sudden you’re stuck? In this episode, Special Education Teacher Ashley Ramos and I talk all about creating a new life after years of abuse and ignoring the whispers (red flags).  Ashley and I talk about:New relationships and trusting our own process to take it slower than we would have in the past.How to release control and allow someone else to take care of us.Choosing for YOU! Ashley is dressing for her, wearing her hair like she wants and committing to herself first! This conversation was such a gift to me and Ashley and I created a huge shift and I invite  you to listen and TAG me on Instagram @joannavargasofficial with your take-away. ABOUT ASHLEY: Ashley Ramos works as an Adult Transition teacher for individuals with disabilities in Pasadena, CA. She calls the San Gabriel Valley her home and community.Ashley is dedicated to self-fulfillment through wellness by developing routines that nurture her body emotionally, physically, and mentally. AKA as Pie, she is a member of C8Dynasty Dance Company where dance serves as an outlet for self expression. FOLLOW ASHLEY:INSTAGRAMFACEBOOK If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox. Let's Connect: The Get Up GirlJoanna Vargas on InstagramLive Fully Academy on IG!Joanna Vargas on FacebookTikTok @joannavargasofficialJoin my monthly online academy: LIVE FULLY ACADEMYOperation Underground Railroad – OURRescue.orgLearn more: Dance Your LifeTEXT: BUSINESS to (323) 524-9857 to get on my VIP lift for my next upcoming business coaching group!