Creating a Performance Culture with Bob Alejo episode artwork

EPISODE · Oct 30, 2025 · 1H 19M

Creating a Performance Culture with Bob Alejo

from Movement Podcast · host Gray Cook and Dr. Lee Burton

In this episode of the Movement Podcast, Gray Cook and Lee Burton sit down with Bob Alejo, a leader in the world of strength and conditioning with over 40 years of experience across professional sports, collegiate athletics, and Olympic training. This episode is a masterclass in leadership, collaboration, and the reality of applying science, data, and wisdom in high-performance settings.Whether you're a veteran coach, young professional, or healthcare provider, Bob’s perspective will challenge how you view risk, readiness, and results in sport and movement.👉 If you're a coach, clinician, or movement professional, this episode offers insights on:The power of collaboration in sportThe dangers of chasing data without contextHow to grow leadership skills in performance environmentsMentorship, ego, and humility in the strength and conditioning professionFunctional Movement SystemsYouTubeFacebookInstagramX (Twitter)Subscribe to the FMS Newsletter

Episode metadata supplied by the publisher feed · Published Oct 30, 2025

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In this episode of the Movement Podcast, Gray Cook and Lee Burton sit down with Bob Alejo, a leader in the world of strength and conditioning with over 40 years of experience across professional sports, collegiate athletics, and Olympic training. This episode is a masterclass in leadership, collaboration, and the reality of applying science, data, and wisdom in high-performance settings. Whether you're a veteran coach, young professional, or healthcare provider, Bob’s perspective will challe...

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Creating a Performance Culture with Bob Alejo

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