Creating A Successful Meditation Practice
from Yoga Wisdom with Swami Satchidananda Hosted by Integral Yoga
Swami Satchidananda answers questions about meditation, particularly about how to deal with tamas, the lethargy that can sometimes keep us from doing our Yoga practice and can also cause sleepiness during meditation. He begins the program with some inspiring words about the True Nature of Being.
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How long is this episode of Yoga Wisdom with Swami Satchidananda?
This episode is 23 minutes long.
When was this Yoga Wisdom with Swami Satchidananda episode published?
This episode was published on October 22, 2022.
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