PODCAST · religion
Yoga Wisdom with Swami Satchidananda
by Integral Yoga
Sri Swami Satchidananda is one of the most respected spiritual teachers and Yoga masters in the world. He is the founder of Integral Yoga International and Satchidananda Ashram–Yogaville. He opened the Woodstock Festival in 1969 with his words of peace, which sparked a movement and influenced a generation. His approach to teaching Yoga was direct, practical, and simple. His delightful sense of humor reminds us that the purpose of spiritual life is joy. (c)2024 Integral Yoga International/Satchidananda Ashram-Yogaville, Inc.
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The Secret of Yoga (Le Secret du Yoga): English audio/anglais avec traduction française
Dans cette conférence donnée au milieu des années 1980 à Val Morin, au Canada, Swami Satchidananda parle de son Guru, Sri Swami Sivananda. Il explique comment Swami Sivananda présentait le « Sampoorna Yoga », ou « Yoga Intégral », en anglais, comme une voie complète du yoga dans laquelle la tête, la main et le cœur sont engagés dans la pratique spirituelle. Il évoque également la manière dont le sentier aux huit membres de Patañjali devrait idéalement être pratiqué afin que le yoga apporte ses bienfaits les plus profonds. In this talk from the mid-1980s in Val Morin, Canada, Swami Satchidananda talks about his Guru, Sri Swami Sivananda. He shares how Swami Sivananda presented "Sampoorna Yoga" or "Integral Yoga," in English as a complete path of Yoga in which the head, hand and heart are engaged in spiritual practice. He talks about how Patanjali's eight-limbed path should ideally be practiced so that Yoga yields the greatest benefit.
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Integral Yoga Meal Prayer in Sanskrit Chanted by Swami Satchidananda
This prayer is repeated before meals at Satchidananda Ashram and all Integral Yoga centers worldwide. It is chanted in Sanskrit by Swami Satchidananda. The original slokas were written by Sri Shankaracharya. Translation: Annapūrṇe Sadāpūrṇe Śaṅkara Prāṇa Vallabhe Jñāna Vairāgya Siddhyartham Bhiksham Dehī Cha Pārvati Mātā Cha Pārvatī Devī Pitā Devo Maheśvaraha Bāndhavāḥ Śiva Bhaktāha Svadeśo Bhuvana Trayam Hari OM Tat Sat Brahmāpaṇamastu Lokāḥ Samastāḥ Sukhino Bhavantu Jai Srī Sadguru Mahārāj Ki! Jai! Om Beloved Mother Nature. You are here on our table as our food. You are endlessly bountiful, benefactress of all. Please grant us health and strength, wisdom and dispassion, to find permanent peace and joy and to share that peace and joy with one and all. Mother Nature is my mother. My father is the Lord of all. The whole creation is my family. The entire universe is my home. I offer this unto OM, that truth which is universal. May the entire world be filled with peace and joy, love and light. May the light of truth overcome all darkness. Victory to that light.
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Parable of the Sower
A tribute in music and verse to Yoga master Swami Satchidananda. Produced by Lakshmi Harilela, a longtime student and devotee of Swamiji. Lyrics below: In the stillness of the dawn, his wisdom shines so bright, Guiding us with love, like stars in darkest night. Sri Swami Satchidananda, gentle, wise, and true, Showed the path of Yoga, in everything we do. *Chorus* Oh, Master of the heart, you taught us how to see, Beyond the restless mind, to true serenity. With kindness as our guide and wisdom as our light, You showed us Yoga’s way—pure love, eternal sight. *Verse 2* “Conquer the mind,” you said, “be free from fear and pain,” Through breath and sacred sound, find peace within again. A bridge of harmony, you built for all mankind, Uniting East and West, in spirit, heart, and mind. *Chorus* Oh, Master of the heart, you taught us how to see, Beyond the restless mind, to true serenity. With kindness as our guide and wisdom as our light, You showed us Yoga’s way—pure love, eternal sight. *Bridge* Hari Om, the chant resounds, in every soul you touched, Your legacy of grace, it heals us all so much. The gift of true Yoga, not just the asana’s flow, But living every moment in the light you’ve shown. *Outro* So we walk this path with gratitude and grace, Honoring your name in every time and space. Sri Swami Satchidananda, your light will never fade, In our hearts, your love lives on—the peace you’ve made.
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The Path to Inner Peace
In this powerful and uplifting talk, Swami Satchidananda reminds us that true peace in the world begins with peace in our own hearts. Drawing from timeless yogic wisdom, he shares how cultivating inner tranquility is not only the key to personal fulfillment, but the only way we can genuinely contribute to harmony around us. With clarity and compassion, he emphasizes the vital role of self-discipline as the bridge to self-mastery and lasting inner peace. This episode offers both inspiration and practical guidance for those who long to be instruments of peace in a turbulent world. For more information please visit: www.linktr.ee/swamisatchidanandaofficial and www.linktr.ee/integralyogainternational
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Is Lasting Peace & Joy Possible?
In this illuminating talk, Swami Satchidananda reveals why chasing after external pleasures can never bring true fulfillment—they offer only fleeting happiness. He explains how real, unshakable peace and joy come from within, from the very source of all existence, which he calls the God or peace within. Discover how to stop seeking outside and turn inward to find the boundless peace that is already yours. Ⓟ© 2025 Satchidananda Ashram–Yogaville, Inc. / For more information please visit: www.linktr.ee/swamisatchidanandaofficial and www.linktr.ee/integralyogainternational This audio of Sri Swami Satchidananda is copyrighted by Satchidananda Ashram. Feel free to share this audio as long as it is not altered in any way and is shared in the spirit of respect for Swami Satchidananda’s teachings. Om Shanti.
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The Real You
Swami Satchidananda gives a talk that begins with an explanation about what renunciation means and how when we renounce our identification with the “small self” we are able to realize the Infinite Self. Through an analogy, he shares the real key to true peace and joy in life and freedom from all suffering. Ⓟ© 2024 Satchidananda Ashram–Yogaville, Inc. / For more information please visit: www.linktr.ee/swamisatchidanandaofficial and www.linktr.ee/integralyogainternational
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How To Cultivate A Contented Mind
Swami Satchidananda explains that happiness is our True Nature and when we seek happiness outside of ourselves we will only be disappointed. He shows how a contented mind, a mind that runs after no one or nothing, brings everything. Ⓟ© 2024 Satchidananda Ashram–Yogaville, Inc. For more information please visit: www.linktr.ee/swamisatchidanandaofficial and www.linktr.ee/integralyogainternational
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The Secret To Happiness
Swami Satchidananda speaks explains the nature of happiness, how we disturb our natural state of happiness, and how to maintain it. He also explains Cosmic Consciousness as our essential nature. Ⓟ© 2024 Satchidananda Ashram–Yogaville, Inc. For more information please visit: www.linktr.ee/swamisatchidanandaofficial and www.linktr.ee/integralyogainternational
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Spiritual Support, Meditation & Prayer
Swami Satchidananda speaks about the need for spiritual support on one's spiritual journey. He quotes the Buddha’s teaching of the “Three Gems” as well as Adi Shankara’s teaching on the importance of keeping good company. Then, Sri Swamiji is asked several questions including how to not feel drowsy during meditation and the nature of prayer.
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Om Om Om
Integral Yoga founder, Sri Swami Satchidananda, teaches the word-by-word pronunciation of the Integral Yoga evening meditation slokas. Booklet that has the text and translation of these slokas coming soon to issuu.com.
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Om Namaḥ Śivāya
Integral Yoga founder, Sri Swami Satchidananda, teaches the word-by-word pronunciation of the Integral Yoga evening meditation slokas. Booklet that has the text and translation of these slokas coming soon to issuu.com.
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242
Om Tryambakam
Integral Yoga founder, Sri Swami Satchidananda, teaches the word-by-word pronunciation of the Integral Yoga evening meditation slokas. Booklet that has the text and translation of these slokas coming soon to issuu.com.
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241
Asato Mā Sad Gamaya
Integral Yoga founder, Sri Swami Satchidananda, teaches the word-by-word pronunciation of the Integral Yoga evening meditation slokas. Booklet that has the text and translation of these slokas coming soon to issuu.com.
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240
Om Saha Nāvavatu
Integral Yoga founder, Sri Swami Satchidananda, teaches the word-by-word pronunciation of the Integral Yoga evening meditation slokas. Booklet that has the text and translation of these slokas coming soon to issuu.com.
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239
Lokāh Samastāh Sukhino Bhavantu
Integral Yoga founder, Sri Swami Satchidananda, teaches the word-by-word pronunciation of the Integral Yoga evening meditation slokas. Booklet that has the text and translation of these slokas coming soon to issuu.com.
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238
Jai Śrī Sadguru Mahārāj Ki
Integral Yoga founder, Sri Swami Satchidananda, teaches the word-by-word pronunciation of the Integral Yoga evening meditation slokas. Booklet that has the text and translation of these slokas coming soon to issuu.com.
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237
Jyoti Arati Chant
Integral Yoga founder, Sri Swami Satchidananda, teaches the word-by-word pronunciation of the Integral Yoga evening meditation slokas. Booklet that has the text and translation of these slokas coming soon to issuu.com.
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Omkāram
Omkāram by Integral Yoga
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Gurur Brahmā
Gurur Brahmā by Integral Yoga
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Brahmānandam
Brahmānandam by Integral Yoga
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Dhyāna Mūlam
Dhyāna Mūlam by Integral Yoga
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Om Gum Gurave Namaḥ
Om Gum Gurave Namaḥ by Integral Yoga
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231
Twameva
Twameva by Integral Yoga
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230
Om Sarveshām
Om Sarveshām by Integral Yoga
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Sarve Bhavantu Sukhinaha
Sarve Bhavantu Sukhinaha by Integral Yoga
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Om Om Om
Om Om Om by Integral Yoga
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Om Namaḥ Śivāya
Om Namaḥ Śivāya by Integral Yoga
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226
Om Tryambakam
Om Tryambakam by Integral Yoga
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Asato Mā Sad Gamaya
Asato Mā Sad Gamaya by Integral Yoga
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Lokāh Samastāh Sukhino Bhavantu
Lokāh Samastāh Sukhino Bhavantu by Integral Yoga
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Jai Śrī Sadguru Mahārāj Ki
Jai Śrī Sadguru Mahārāj Ki by Integral Yoga
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Kara Charaṇa
Integral Yoga founder, Sri Swami Satchidananda, teaches the word-by-word pronunciation of the Integral Yoga evening meditation slokas. Booklet that has the text and translation of these slokas coming soon to issuu.com.
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How To Not Lose Your Happiness
In this talk from the archives, Swami Satchidananda explains how by constantly running after wants and desires, we sacrifice our inner peace and joy. By continually chasing after wants, we will never find happiness. This is the deep teaching of the path of Karma Yoga, in which one lives a life of giving not running after things. He also clarifies how by giving, we don’t “gain” happiness because happiness is our true nature. The way to not lose our happiness is by not running after non-existent happiness. Ⓟ© 2024 Satchidananda Ashram–Yogaville, Inc. / www.integralyoga.org / www.yogaville.org / www.undoism.com
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How To Pronounce Satchidananda
Sri Swami Satchidananda, Integral Yoga founder, teaches the pronunciation of the Sanskrit slokas used in daily pūjā, a service of devotion at Chidambaram (the Mahasamadhi Shrine of Sri Swamiji). The pūjā is offered to the Sivalingam (according to Tamil Saiva tradition, Sri Swamiji's root tradition). In Sanskrit, Siva means “auspiciousness,” and lingam means “sign” or “symbol.” The Sivalingam symbolizes the Absolute God, the nameless and formless One. The slokas are broken into syllables to help one learn to pronounce each portion and then Sri Swamiji chants the entire line. Find the text here:
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27 - Jai Śrī Sadguru Mahārāj Ki
Sri Swami Satchidananda, Integral Yoga founder, teaches the pronunciation of the Sanskrit slokas used in daily pūjā, a service of devotion at Chidambaram (the Mahasamadhi Shrine of Sri Swamiji). The pūjā is offered to the Sivalingam (according to Tamil Saiva tradition, Sri Swamiji's root tradition). In Sanskrit, Siva means “auspiciousness,” and lingam means “sign” or “symbol.” The Sivalingam symbolizes the Absolute God, the nameless and formless One. The slokas are broken into syllables to help one learn to pronounce each portion and then Sri Swamiji chants the entire line. Find the text here:
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26 - Lokāh Samastāh Sukhino Bhavantu
Sri Swami Satchidananda, Integral Yoga founder, teaches the pronunciation of the Sanskrit slokas used in daily pūjā, a service of devotion at Chidambaram (the Mahasamadhi Shrine of Sri Swamiji). The pūjā is offered to the Sivalingam (according to Tamil Saiva tradition, Sri Swamiji's root tradition). In Sanskrit, Siva means “auspiciousness,” and lingam means “sign” or “symbol.” The Sivalingam symbolizes the Absolute God, the nameless and formless One. The slokas are broken into syllables to help one learn to pronounce each portion and then Sri Swamiji chants the entire line. Find the text here:
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25 - Kara Charaṇa
Sri Swami Satchidananda, Integral Yoga founder, teaches the pronunciation of the Sanskrit slokas used in daily pūjā, a service of devotion at Chidambaram (the Mahasamadhi Shrine of Sri Swamiji). The pūjā is offered to the Sivalingam (according to Tamil Saiva tradition, Sri Swamiji's root tradition). In Sanskrit, Siva means “auspiciousness,” and lingam means “sign” or “symbol.” The Sivalingam symbolizes the Absolute God, the nameless and formless One. The slokas are broken into syllables to help one learn to pronounce each portion and then Sri Swamiji chants the entire line. Find the text here:
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24 - Kāyena Vāchā
Sri Swami Satchidananda, Integral Yoga founder, teaches the pronunciation of the Sanskrit slokas used in daily pūjā, a service of devotion at Chidambaram (the Mahasamadhi Shrine of Sri Swamiji). The pūjā is offered to the Sivalingam (according to Tamil Saiva tradition, Sri Swamiji's root tradition). In Sanskrit, Siva means “auspiciousness,” and lingam means “sign” or “symbol.” The Sivalingam symbolizes the Absolute God, the nameless and formless One. The slokas are broken into syllables to help one learn to pronounce each portion and then Sri Swamiji chants the entire line. Find the text here:
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23 - OM Saha Nāvavatu
Sri Swami Satchidananda, Integral Yoga founder, teaches the pronunciation of the Sanskrit slokas used in daily pūjā, a service of devotion at Chidambaram (the Mahasamadhi Shrine of Sri Swamiji). The pūjā is offered to the Sivalingam (according to Tamil Saiva tradition, Sri Swamiji's root tradition). In Sanskrit, Siva means “auspiciousness,” and lingam means “sign” or “symbol.” The Sivalingam symbolizes the Absolute God, the nameless and formless One. The slokas are broken into syllables to help one learn to pronounce each portion and then Sri Swamiji chants the entire line. Find the text here:
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214
22 - OM Pūrṇam Adah
Sri Swami Satchidananda, Integral Yoga founder, teaches the pronunciation of the Sanskrit slokas used in daily pūjā, a service of devotion at Chidambaram (the Mahasamadhi Shrine of Sri Swamiji). The pūjā is offered to the Sivalingam (according to Tamil Saiva tradition, Sri Swamiji's root tradition). In Sanskrit, Siva means “auspiciousness,” and lingam means “sign” or “symbol.” The Sivalingam symbolizes the Absolute God, the nameless and formless One. The slokas are broken into syllables to help one learn to pronounce each portion and then Sri Swamiji chants the entire line. Find the text here:
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213
21 - Asato Mā Sad Gamaya
Sri Swami Satchidananda, Integral Yoga founder, teaches the pronunciation of the Sanskrit slokas used in daily pūjā, a service of devotion at Chidambaram (the Mahasamadhi Shrine of Sri Swamiji). The pūjā is offered to the Sivalingam (according to Tamil Saiva tradition, Sri Swamiji's root tradition). In Sanskrit, Siva means “auspiciousness,” and lingam means “sign” or “symbol.” The Sivalingam symbolizes the Absolute God, the nameless and formless One. The slokas are broken into syllables to help one learn to pronounce each portion and then Sri Swamiji chants the entire line. Find the text here:
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212
20 - Sarve Bhavantu Sukhinaha
Sri Swami Satchidananda, Integral Yoga founder, teaches the pronunciation of the Sanskrit slokas used in daily pūjā, a service of devotion at Chidambaram (the Mahasamadhi Shrine of Sri Swamiji). The pūjā is offered to the Sivalingam (according to Tamil Saiva tradition, Sri Swamiji's root tradition). In Sanskrit, Siva means “auspiciousness,” and lingam means “sign” or “symbol.” The Sivalingam symbolizes the Absolute God, the nameless and formless One. The slokas are broken into syllables to help one learn to pronounce each portion and then Sri Swamiji chants the entire line. Find the text here:
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211
19 - OM Sarveshām
Sri Swami Satchidananda, Integral Yoga founder, teaches the pronunciation of the Sanskrit slokas used in daily pūjā, a service of devotion at Chidambaram (the Mahasamadhi Shrine of Sri Swamiji). The pūjā is offered to the Sivalingam (according to Tamil Saiva tradition, Sri Swamiji's root tradition). In Sanskrit, Siva means “auspiciousness,” and lingam means “sign” or “symbol.” The Sivalingam symbolizes the Absolute God, the nameless and formless One. The slokas are broken into syllables to help one learn to pronounce each portion and then Sri Swamiji chants the entire line. Find the text here:
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210
18 - OM Tryambakam
Sri Swami Satchidananda, Integral Yoga founder, teaches the pronunciation of the Sanskrit slokas used in daily pūjā, a service of devotion at Chidambaram (the Mahasamadhi Shrine of Sri Swamiji). The pūjā is offered to the Sivalingam (according to Tamil Saiva tradition, Sri Swamiji's root tradition). In Sanskrit, Siva means “auspiciousness,” and lingam means “sign” or “symbol.” The Sivalingam symbolizes the Absolute God, the nameless and formless One. The slokas are broken into syllables to help one learn to pronounce each portion and then Sri Swamiji chants the entire line. Find the text here:
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209
17 - Jai Śrī Sadguru Satchidānandaji
Sri Swami Satchidananda, Integral Yoga founder, teaches the pronunciation of the Sanskrit slokas used in daily pūjā, a service of devotion at Chidambaram (the Mahasamadhi Shrine of Sri Swamiji). The pūjā is offered to the Sivalingam (according to Tamil Saiva tradition, Sri Swamiji's root tradition). In Sanskrit, Siva means “auspiciousness,” and lingam means “sign” or “symbol.” The Sivalingam symbolizes the Absolute God, the nameless and formless One. The slokas are broken into syllables to help one learn to pronounce each portion and then Sri Swamiji chants the entire line. Find the text here:
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208
15 - Twameva
Sri Swami Satchidananda, Integral Yoga founder, teaches the pronunciation of the Sanskrit slokas used in daily pūjā, a service of devotion at Chidambaram (the Mahasamadhi Shrine of Sri Swamiji). The pūjā is offered to the Sivalingam (according to Tamil Saiva tradition, Sri Swamiji's root tradition). In Sanskrit, Siva means “auspiciousness,” and lingam means “sign” or “symbol.” The Sivalingam symbolizes the Absolute God, the nameless and formless One. The slokas are broken into syllables to help one learn to pronounce each portion and then Sri Swamiji chants the entire line. Find the text here:
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207
13 - Tamil Song Kallarkum
Sri Swami Satchidananda, Integral Yoga founder, teaches the pronunciation of the Sanskrit slokas used in daily pūjā, a service of devotion at Chidambaram (the Mahasamadhi Shrine of Sri Swamiji). The pūjā is offered to the Sivalingam (according to Tamil Saiva tradition, Sri Swamiji's root tradition). In Sanskrit, Siva means “auspiciousness,” and lingam means “sign” or “symbol.” The Sivalingam symbolizes the Absolute God, the nameless and formless One. The slokas are broken into syllables to help one learn to pronounce each portion and then Sri Swamiji chants the entire line. Find the text here:
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206
10 - OM Antar Jyotir
Sri Swami Satchidananda, Integral Yoga founder, teaches the pronunciation of the Sanskrit slokas used in daily pūjā, a service of devotion at Chidambaram (the Mahasamadhi Shrine of Sri Swamiji). The pūjā is offered to the Sivalingam (according to Tamil Saiva tradition, Sri Swamiji's root tradition). In Sanskrit, Siva means “auspiciousness,” and lingam means “sign” or “symbol.” The Sivalingam symbolizes the Absolute God, the nameless and formless One. The slokas are broken into syllables to help one learn to pronounce each portion and then Sri Swamiji chants the entire line. Find the text here:
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205
1 - Om Om Om
Sri Swami Satchidananda, Integral Yoga founder, teaches the pronunciation of the Sanskrit slokas used in daily pūjā, a service of devotion at Chidambaram (the Mahasamadhi Shrine of Sri Swamiji). The pūjā is offered to the Sivalingam (according to Tamil Saiva tradition, Sri Swamiji's root tradition). In Sanskrit, Siva means “auspiciousness,” and lingam means “sign” or “symbol.” The Sivalingam symbolizes the Absolute God, the nameless and formless One. The slokas are broken into syllables to help one learn to pronounce each portion and then Sri Swamiji chants the entire line. Find the text here:
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204
14 - Optional Prayer Na Tatra Sūryo Bhāti
Sri Swami Satchidananda, Integral Yoga founder, teaches the pronunciation of the Sanskrit slokas used in daily pūjā, a service of devotion at Chidambaram (the Mahasamadhi Shrine of Sri Swamiji). The pūjā is offered to the Sivalingam (according to Tamil Saiva tradition, Sri Swamiji's root tradition). In Sanskrit, Siva means “auspiciousness,” and lingam means “sign” or “symbol.” The Sivalingam symbolizes the Absolute God, the nameless and formless One. The slokas are broken into syllables to help one learn to pronounce each portion and then Sri Swamiji chants the entire line. Find the text here:
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ABOUT THIS SHOW
Sri Swami Satchidananda is one of the most respected spiritual teachers and Yoga masters in the world. He is the founder of Integral Yoga International and Satchidananda Ashram–Yogaville. He opened the Woodstock Festival in 1969 with his words of peace, which sparked a movement and influenced a generation. His approach to teaching Yoga was direct, practical, and simple. His delightful sense of humor reminds us that the purpose of spiritual life is joy. (c)2024 Integral Yoga International/Satchidananda Ashram-Yogaville, Inc.
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