EPISODE · May 22, 2023 · 32 MIN
Creating A Winning Environment
from Building a Fighter · host Dr. Austin Schoen
Creating a winning environment. How can we cohesively piece together all of the aspects of training so that the atmosphere is a positive one. Home life, training life, strength and conditioning, and wellness, each of these aspects add up to create a situation where you are getting better or you are getting worse. Finding good people and good facilities is key. The right people can make consistent training seem a bit easier. Good training partners are crucial as well. Then create winning habits. Find value in what you are doing, even if it means paying money to hold yourself accountable. The intangibles of good partners, an easy commute, and eliminating unnecessary stresses can change the dynamic of your training environment, and even make it a winning environment. Visit our Website at buildingafighter.com Message Building a Fighter directly at [email protected] @buildingafighter on Instagram https://www.youtube.com/channel/UCbnU40nTDk17_7m614Njakw Alex: IG @strong_a.f email: [email protected] Austin: IG @warriorsportswellness email: [email protected]
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