Creating & Maintaining A Lean Toned Body with Minimal Workouts episode artwork

EPISODE · Jul 4, 2024 · 49 MIN

Creating & Maintaining A Lean Toned Body with Minimal Workouts

from Nourish Consciously · host Alexia Degremont

In this episode, I help you create a workout routine requiring minimal time & energy that actually gives you the results that you want, the lean & toned body, WHILE also feeling the way you want (aka. not consumed by your workouts, or completely exhausted each time you leave the gym). The Leanest You Challenge Breakthrough Session  Slide into my DMs if you enjoyed this episode.  All the goods: Freebies, Courses, Workshops & Coaching! Lots of love, Alexia

Episode metadata supplied by the publisher feed · Published Jul 4, 2024

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Creating & Maintaining A Lean Toned Body with Minimal Workouts

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