Creating Body Peace
from Healthy Tips After 50 Podcast
Nina Manolson is a body peace coach who helps women feel at home and at peace in their bodies. She personally experienced the struggles of body war and embarked on a journey of healing her relationship with food and her body. Through her work as a therapist and her deep understanding of the psychology of eating, body trust, and intuitive eating, she developed her body peace approach. Nina's focus is on creating a long-lasting and sustainable relationship with the body, rather than temporary management systems that eventually break down. She believes in having a relationship with the body that is respectful, responsive, and nourishing, enabling individuals to navigate the changes of life without resorting to ineffective diets or weight loss programs. With Nina's guidance, women and men can find body peace and embrace their bodies for the long haul. Contact Nina at the following places: Learn more about Nina: https://ninamanolson.com/ The Body-Peace® APP: https://thebodypeaceapp.com Free Resources https://ninamanolson.com/freebies/ FREE Practicing Body-Peace® Journal: https://ninamanolson.com/body-peace/
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