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EPISODE · Feb 27, 2023 · 10 MIN

creating boundaries

from one day at a time · host hanna comas

been waiting for this one.. personal boundaries are the first step to creating healthy barriers between you and the outside world. having healthy boundaries help show others how to treat and respect you. creating this takes time and trial/error. once done right, your relationships with others (friends or lovers) will flow. AND side note: episodes will now be published bi weekly!!

Episode metadata supplied by the publisher feed · Published Feb 27, 2023

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creating boundaries

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This episode was published on February 27, 2023.

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