Creating desired results = battling your mind

What this episode covers

This week I'm sharing how a 20-min session on the stair-master made me realize that creating our results is a constant mindset battle! How often have you started a diet and quit? How often do you begin something new and then fall off? Let's talk about this!Connect with me:Instagram: @macierenae_ Facebook: Macie RenaeWebsite: macierenae.comP.S. My digital course, REWIRED, is now available for purchase under "digital courses" on my website!! Yay! Please reaching out to [email protected] if you have any questions!Support the showVisit macierenae.com to learn more about Macie & her work!Interested in working with her? Schedule a FREE consult HERE.Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

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Frequently Asked Questions

How long is this episode of This Is Not Your Practice Life ®?

This episode is 30 minutes long.

When was this This Is Not Your Practice Life ® episode published?

This episode was published on October 28, 2019.

What is this episode about?

This week I'm sharing how a 20-min session on the stair-master made me realize that creating our results is a constant mindset battle! How often have you started a diet and quit? How often do you begin something new and then fall off? Let's talk...

Can I download this This Is Not Your Practice Life ® episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.