Creating habits w/o results
from Swollen, Bloated and Puffy Hosted by Kathleen Lisson, CMT, CLT
I share some wisdom from Simon Sinek - leadership, love and exercise are all daily actions without immediate visible results. Self care can be the same, but we still need to keep doing it!
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This episode is 4 minutes long.
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This episode was published on September 12, 2017.
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