Creating healthier habits as a way to re-focus your attention away from drinking

from The Radical Healing Podcast with Jessica Betancourt · host Jessica Betancourt

Welcome Mindful Drinker!Today's exclusive episode is one of three Masterclasses that were part of my Dry January 2024 group program, 'Something Greater'. In this 21 day container, we worked on establishing and maintaining healthier more fulfilling habits to compensate for the time spent not drinking.Love, Jess and The Mindful Drinking MovementConnect with Me!Heal your Relationship with Alcohol inside of The Mindful Drinking Method - schedule your Alcohol Awareness Breakthrough Conversation right here.Instagram The Mindful Drinking MovementFree Guide The Mindful Drinking Starter GuideTell yourself a new story about you and Alcohol inside of What do WinoPublic Podcast PageAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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This episode is 47 minutes long.

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This episode was published on March 15, 2024.

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