Creating Healthier Relationships by Identifying Your Personality Patterns with Steven Kessler

On this episode of Transforming Trauma, CTTC Director and NARM® Senior Trainer Brad Kammer welcomes psychologist, author, and trainer Steven Kessler, MFT, to discuss the role that personality patterns play in our communication styles and how those patterns impact our relationships.  The pair delve into the origins of these patterns and the unconscious "safety" tactics associated with each. Brad and Steven also examine strategies for developing an ability to listen and respond to one another in a more holistic and conscious manner. About Steven Kessler: After a stint studying physics at MIT, followed by an undergraduate degree in acting from Boston University, and four years at the New England Repertory Theatre, Steven Kessler's deep interest in the human psyche led him to earn an MA in Transpersonal Psychology. For over 30 years, he has been a licensed psychotherapist. Steven has been studying different healing modalities and maps of personality, including Character Structure, the Enneagram, NLP, energy work, Thought Field Therapy, and EFT (Emotional Freedom Techniques). He is a certified EFT Expert & Trainer.  For over three decades, Steven has also pursued spiritual and meditation practices, including 16 years in the Diamond Heart meditation school. For over 15 years, he has been a student of Lynda Caesara, studying Character Structure, the direct perception of energy, and shamanism in the lineage of Grandfather Two Bears and the Southern Seers tradition. Steven has taught hundreds of groups and workshops in the US and internationally, and recently has trained other therapists in the use of EFT. His bestselling book, The 5 Personality Patterns, deepens the insights of character structure and introduces its map of the human personality to the general public. In his latest book, How To Have Better Relationships, Steven outlines techniques for deepening interpersonal relationships based on the five personality patterns. Learn More: The Five Personality Patterns To read the full show notes and discover more resources, visit https://complextraumatrainingcenter.com/transformingtrauma *** SPACE: SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. The Complex Trauma Training Center: https://complextraumatrainingcenter.com View upcoming trainings: https://complextraumatrainingcenter.com/schedule/ The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal.  The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. We want to connect with you! Facebook @complextraumatrainingcenter Instagram @complextraumatrainingcenter LinkedIn YouTube