Creating Healthy Boundaries
from Thriving Together with Nitika Chopra Hosted by Nitika Chopra
In this episode of Thriving Together, we talk about all things boundaries! Boundaries are an important part of our lives and can help us create healthier relationships with ourselves and others. In this episode, we’ll be discussing the importance of setting boundaries and the pillars that have helped me in my journey to establishing healthy boundaries. I'll also be talking about how I've been able to apply boundaries in my work and relationships with friends, family, and colleagues. I'll be giving you some sneak peeks into my own personal struggles and successes with boundaries. I hope this episode helps you to establish healthier boundaries in your life, and if you have any questions about Chronicon, please don't hesitate to DM me. I'd love to support you and get you into the community if you're interested! If you've been thinking about joining the Chronicon community, now is the perfect time! Our members get a huge discount on their tickets for the LIVE event in May. Plus, you get a free trial when you join and can access the Chronicon app on your phone. Here’s a summary of this week's episode: Discussing the importance of setting boundaries The pillars that help in establishing healthy boundaries Applying boundaries in work and relationships Sharing personal struggles and successes with boundaries Buy your Chronicon Ticket here
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