EPISODE · Feb 23, 2023 · 44 MIN
Creating in Flow: Let Your Body Show You the Way
from Stress Management + Resilience Tools for Your Happified Life · host Susi Vine
Monifa Harris, Vocal Alchemist and Visibility Coach, helps her students discover how they can speak up or sing with confidence. She credits some of her teaching ability on the fact that she wasn’t gifted with a natural singing talent, but instead had to uncover and strengthen her personal expression in order to fulfill her dreams, and so she now does the same with her studio members, whether they are performers, entrepreneurs or executives. Monifa is also an advocate of embracing your natural energy cycles and working in flow. This has helped her feel fully creatively expressed without falling victim to burnout or losing her passion for her work.In this episode we discussWhy your voice is important for so much more than singingHow aiming for perfection may be holding you backAllowing your body to guide you to realize your vision.Why voice and facial expression are fundamental for human connectionThe human evolution from surviving to thrivingWays to succeed if goals don’t work for youFinding space your “now moment” for inspiration“You either have to give yourself a ton of space for that preparation or a ton of grace for the execution.” Monifa HarrisConnect with Monifa in her free facebook community, Get Vocal- and follow her on IG @dramamezzo Join the conversation at happifiedlife.com or over in the Live with Less Stress facebook group The information in this podcast, or in any linked materials, are not intended to diagnose, treat or cure any specific health problem, and it is not a substitute for professional medical expertise or treatment. The content of this podcast is not intended and should not be construed as medical advice. It provides general information and discussions about health and related subjects that are deemed reliable at the time of production. Always consult with your health care provider so that they can address your specific situation with all the information and knowledge they need in order to provide the fullest extent of medical support that you require. Be well, and thrive!
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What this episode covers
Monifa Harris grew from a soft spoken girl to a mezzo soprano opera singer, and along the way discovered how building on the body connection moved her from shaking with nerves to owning the stage. Her number one tip, don’t chase perfection, and other insights into working in flow and using your body’s wisdom are revealed in this episode.
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Creating in Flow: Let Your Body Show You the Way
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