Creating in the Valley with Illiana Smith | Ep 18

from Oops, Spoilers! · host Oops, Spoilers!

In this episode of Oops Spoilers, Elise and Illiana explore the transformative power of storytelling and writing as a means of healing. They discuss Illiana's personal journey through trauma, the importance of self-care for creatives, and how to support friends facing difficult times. The conversation also highlights the significance of finding purpose in pain and the value of community support. Listeners are encouraged to embrace their creative journeys while prioritizing their well-being.Chapters00:00 Introduction to Storytelling and Healing02:50 The Power of Writing and Personal Journey05:27 Transformative Experiences Through Writing08:24 Navigating Health Challenges and Creativity10:56 Finding Balance: Self-Care and Creativity14:00 Encouragement for Those in Pain17:02 Supporting Friends in Difficult Times19:36 Media Recommendations for Healing and InspirationConnect with Illiana:https://www.athymetoheal.org/ @allthechaptersandversesFollow on Instagram ⁠⁠@oops_spoilers_⁠⁠Follow Elise: ⁠⁠@eliseseanor⁠⁠Connect with Elise ⁠⁠www.eliseseanor.com

Episode metadata supplied by the publisher feed · Published Feb 19, 2026

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Creating in the Valley with Illiana Smith | Ep 18

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