Creating Inclusive Wellness Spaces: A Conversation with Dr. Syd Young

Creating Inclusive Wellness Spaces: A Conversation with Dr. Syd YoungDr. Syd Young, founder of Out Wellness in Austin, Texas, discusses the importance of creating inclusive, queer, and trans-focused wellness spaces. They share their personal journey from being a competitive tennis player to becoming a physical therapist and advocate for trans rights.Dr. Young elaborates on the challenges faced by marginalized groups in traditional healthcare environments and the transformative mission behind Out Wellness. The interview covers topics including the impact of body image in sports, societal biases against larger bodies, and the significance of providing safe, supportive communities. Dr. Young also shares insights into the physical and emotional challenges trans individuals face, especially during hormone treatment and post-surgery, and emphasizes the importance of holistic well-being.00:00 Introduction to Dr. Syd Young and Out Wellness00:35 Formative Years and Tennis Journey 01:35 Body Image and College Experience03:41 Serena Williams and Body Size Stigma04:57 Personal Experiences with Weight and Health10:35 The Biggest Loser and Societal Assumptions16:16 Founding Out Wellness18:34 Creating a Safe Space for All20:36 Holistic Wellness Approach28:35 Personal Fitness Journey31:52 Emotional Immaturity and Life Skills32:49 The Intensity of College Sports33:32 Body Image and College Recruitment35:47 Discrimination and Safety Concerns37:08 Challenges in Starting a Nonprofit38:54 Creating a Safe and Inclusive Space43:14 Transphobia and Media Representation54:42 Toxic Masculinity in Sports59:28 Nourishing Mental Wellbeing01:01:48 Conclusion and Future Aspirationshttps://www.instagram.com/drsydpt/?hl=enhttps://www.instagram.com/outwellnessatx/?hl=enhttps://outwellnessatx.com/