Creating Peace in the Uncertainty - of separation, divorce or life afterwards episode artwork

EPISODE · May 21, 2026 · 26 MIN

Creating Peace in the Uncertainty - of separation, divorce or life afterwards

from Reflect Reclaim & Liberate - with Sallyanne Hartnell · host Sallyanne Hartnell

Send us Fan MailFor anyone navigating separation, divorce, or parenting and rebuilding life afterwards, there is so very much uncertainty. The legal process. The financial picture. The parenting rhythm. Even your sense of identityThis episode is about finding - or creating - a sense of peace when everything else seems uncertain. When the ground feels like it's moving underneath your feet, and you're not sure when it's going to stop.Because the truth is, it might not stop. Not completely.Not if you've got kids together and a co-parenting relationship that's still finding its shape.And if you're waiting for certainty before you allow yourself to feel okay, you might be waiting a long time.So instead, let's talk about steadiness. And how to build it from the inside out.In this episode:Why divorce doesn't just change your relationship - it fractures your sense of certaintyThe difference between contingency and peacePractices for staying steady when things are unresolvedOne of the most powerful things you can say in a divorceWhat stability actually looks like now and why it might be deeper than what came beforeSallyanne Hartnell - Divorce Coach & StrategistHow you can work with meBook a free intro callFree Resources & Downloads- Choose You Guidebook- Having Hard Conversations - done for you scripts- Divorce with Less Drama - The MasterclassJoin the Reflect VIP Mailing ListFollow me on INSTAGRAMAll relationships are welcomed and supported at Reflect Coaching 🏳️‍🌈This podcast is recorded on the land of the Wurundjeri people, the Traditional Custodians of this Land & its first story tellers. I pay respect to the Elders both past and present of the Kulin Nation & to any First Nations people listening.Please note: all podcast content is general information only, not legal advice or information. Please seek specialist advice to support you & your unique circumstances.

Send us Fan Mail For anyone navigating separation, divorce, or parenting and rebuilding life afterwards, there is so very much uncertainty. The legal process. The financial picture. The parenting rhythm. Even your sense of identity This episode is about finding - or creating - a sense of peace when everything else seems uncertain. When the ground feels like it's moving underneath your feet, and you're not sure when it's going to stop. Because the truth is, it might not stop. Not completely. N...

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Creating Peace in the Uncertainty - of separation, divorce or life afterwards

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This episode was published on May 21, 2026.

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Send us Fan MailFor anyone navigating separation, divorce, or parenting and rebuilding life afterwards, there is so very much uncertainty. The legal process. The financial picture. The parenting rhythm. Even your sense of identityThis episode is...

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