CREATING POSITIVE ENERGY

SEND US A TEXTWelcome to VOICE POWER, Creating Positive Energy Episode 19 of Season 2. We will embrace positive energy. We all go through times of negative energy & it feels like it is never ending. People typically have more than 6,000 thoughts per day. We all have energy & are responsible to keep it glowing into the positive. Over working without breaks ...When a situation occurs responding ASAP is necessary...What triggers your negative thoughts? I know that when someone does not show up when they agreed to & gives no advanced warning will be a de-energizing experience.  When someone does show up I am very grateful & will express my gratitude. At times it is very challenging to stop the negative & convert it to positive. In creating effective voice-overs I need to be in a positive space. When constant fraud calls come in & I decided to find out who they are & make a complaint it was de-enregizing.  I was not able to do an outstanding voicing. Now i know the steps to block those calls & their frequency is greatly reduced. Being positively focused makes a difference in that all my voice skill will be empowered & focused for creative expression.Choosing to be with positive, powerfully encouraging people creates great amazing energy.  Recently with a long time friend I enjoyed a Starbucks get together. It felt like we’d been chatting for a little over 1/2 an hour. In fact it was 2 hours, our conversation flowed & we both were relaxed & it felt like time stood still.List 5 people that we feel totally comfortable with. Think of creative ways to send them positive uplifting messages. When a negative situation jumps at you it is important to have a strategy to convert it to a positive. 1.Close your eyes & take 3 deep breaths hold & release your breath ( unless you are driving , only take a deep breath & release.2. Imagine what the other person is feeling & empathize with what they are going through.3. Try to express in a positive manner the negative experience.4. Recall a similar experience when you responded in a positive way.5. At the end of the day write in your journal 3 experiences or people that you are grateful for.     Here is a challenge that i have experienced  The Gratitude Challenge. For 21 days choose 3 people or experiences that you are grateful for. You may ask what does this have to do with voice-overs? It has everything to do with voicing. When i step up to express & do a project or audition I must be fully present in a positive way focusing on giving my best & not allowing any negative space to come into my body & voice. I would love to hear your positivity expressions send them  to [email protected]. Love to hear your feedback on this episode.Feedback is also welcome at Buy Me a CoffeeDot com.   It's not a real coffee it is a way for you to say you enjoy VOICE POWER. Only when  you want to & I will be grateful  for your loyal financial support & your thoughts & ideas for future podcasts.Best regards,Earl Thomas "The VOICE"[email protected]://www.linkedin.com/in/earlthomasthevoice/https://www.facebook.com/EarlThomasTheVoice/ OPTION TO  Followwww.earlthomasthevoice.comhttps://www.youtube.com/channel/UCc220Tn66BHkbE9Uy1AwoLA?Podcast Host of VOICE POWER launched May 23, 2021https://voicepower.buzzsprout.comSupport the showhttps://www.buzzsprout.com/1778680/supporters/newBest regards,Earl Thomas "The VOICE"[email protected]://www.linkedin.com/in/earlthomasthevoice/https://www.facebook.com/EarlThomasTheVoice/ OPTION TO  Followhttps://www.earlthomasthevoice.comhttps://www.youtube.com/channel/UCc220Tn66BHkbE9Uy1AwoLA?Podcast Host of VOICE POWER launched May 23, 2021https://voicepower.buzzsprout.com