EPISODE · Mar 17, 2023 · 51 MIN
Creating Robust Resilience During Life’s Challenges
from The Autoimmune Hour · host Understanding Autoimmune
We welcome back the dynamic duo Tamara Green and David Dachinger to the show. David and his wife Tamara are the creators of the Loving Meditations app, which provides mobile mind-body wellness tools such as meditation and music to elevate the quality of life for all those touched by cancer, including patients or caregivers.Their extensive training, adventure-filled and sometimes harrowing life experiences, and wellness journey have given them a deep understanding of how to “take your life out of fear and into love.”We chat about a wide variety of ways to develop resilience, including:• Why resilience requires reinventing • How to know if it’s ‘scary’ or an old belief that no longer serves you• Why ‘now’ is the only creative place we have• How to craft strong resilience as a couple and as individuals, plus much more... More About Our Guests: Tamara Green, LCSW has spent most of her adult life evolving personally and spiritually. Her daily practice of moving the body, spiritual readings, meditation, and prayer has transformed her life miraculously. Guided to be of service, Tamara posts a daily lesson of A Course In Miracles on YouTube. Taking your life out of fear and into love, A Course In Miracles is a mind-rewiring program. Subscribe to her Youtube channel at https://www.youtube.com/@TamaraGreen/videos.ANDDavid Dachinger is a two-time Grammy Award® nominee, retired Fire Lieutenant, and EMT with over 26 years in the music industry and over 21 years as a leader in emergency services. David is currently the producer and host of Responder Resilience Podcast, a unique and highly impactful web-based talk show featuring interviews with our community’s finest heroes who offer insight on the most critical health and wellness issues on the job.David has been a thriver of stage IV cancer since 2014. His first-hand experience undergoing cancer treatment profoundly altered the landscape of his life and inspired him to be an advocate for firefighter wellness. He is a two-time international bestselling author featured in Cancer: From Tears to Triumph and bestselling co-author of ‘Live Calm With Cancer (...and Beyond).’ Learn more about David’s impactful podcast Responder Resilience at https://www.respondertv.com.Share this link with family and friends: www.UnderstandingAutoimmune.com/Resilience-2023 This show is not intended to diagnose, prevent, or treat autoimmune diseases or other illnesses. The information presented in this interview cannot substitute for the advice of your physician or other trained medical, healthcare, or other professionals. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour are for educational purposes only.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.
What this episode covers
We welcome back the dynamic duo Tamara Green and David Dachinger to the show. David and his wife Tamara are the creators of the Loving Meditations app, which provides mobile mind-body wellness tools such as meditation and music to elevate the quality of life for all those touched by cancer, including patients or caregivers.Their extensive training, adventure-filled and sometimes harrowing life experiences, and wellness journey have given them a deep understanding of how to “take your life out of fear and into love.”We chat about a wide variety of ways to develop resilience, including:• Why resilience requires reinventing • How to know if it’s ‘scary’ or an old belief that no longer serves you• Why ‘now’ is the only creative place we have• How to craft strong resilience as a couple and as individuals, plus much more... More About Our Guests: Tamara Green, LCSW has spent most of her adult life evolving personally and spiritually. Her daily practice of moving the body, spiritual readings, meditation, and prayer has transformed her life miraculously. Guided to be of service, Tamara posts a daily lesson of A Course In Miracles on YouTube. Taking your life out of fear and into love, A Course In Miracles is a mind-rewiring program. Subscribe to her Youtube channel at https://www.youtube.com/@TamaraGreen/videos.ANDDavid Dachinger is a two-time Grammy Award® nominee, retired Fire Lieutenant, and EMT with over 26 years in the music industry and over 21 years as a leader in emergency services. David is currently the producer and host of Responder Resilience Podcast, a unique and highly impactful web-based talk show featuring interviews with our community’s finest heroes who offer insight on the most critical health and wellness issues on the job.David has been a thriver of stage IV cancer since 2014. His first-hand experience undergoing cancer treatment profoundly altered the landscape of his life and inspired him to be an advocate for firefighter wellness. He is a two-time international bestselling author featured in Cancer: From Tears to Triumph and bestselling co-author of ‘Live Calm With Cancer (...and Beyond).’ Learn more about David’s impactful podcast Responder Resilience at https://www.respondertv.com.Share this link with family and friends: www.UnderstandingAutoimmune.com/Resilience-2023 This show is not intended to diagnose, prevent, or treat autoimmune diseases or other illnesses. The information presented in this interview cannot substitute for the advice of your physician or other trained medical, healthcare, or other professionals. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour are for educational purposes only.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.
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Creating Robust Resilience During Life’s Challenges
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