PODCAST · health
The Autoimmune Hour
by Understanding Autoimmune
You are not alone. Join our Courage Club community of thrivers where are passion is to encourage and empower you to live well after you hear the words “you have an autoimmune condition….” You can find the Courage Club over at UnderstandingAutoimmune.com. 😊 Did you know there are over 100 conditions that people are suffering with everyday that compromise their immune systems and if it’s not one of the “big ones” like rheumatoid arthritis, multiple sclerosis, lupus or Hashimoto’s thyroiditis you might be told it’s all in your head…. Your host for The Autoimmune Hour, Sharon Sayler knows, she’s heard that over and over again. It was her struggles to find the right answers that created what friends call an “irrational-passion” to encourage and inspire others to live well, whole and complete… and that is how The Autoimmune Hour on Life Interrupted Radio was born… the premier location for information to empower you to live well, thrive and create a happy,
Episodes
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Rising Strong: Kim's Path from Illness to Empowerment: A Courage Club Conversation
A Courage Club Chat: Kim Talbot on Courage, Commitment, and the Path Back to Health In this episode of the Autoimmune Hour, host Sharon Sayler interviews Kim Talbot, a nutritionist with a background in scientific research. Kim shares her transformative journey from battling multiple chronic...
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Hair’s the Thing—From Bald to Bold: Unlocking the Mysteries of Alopecia with Johanna Dahlman
In this illuminating episode of The Autoimmune Hour, host Sharon Sayler welcomes Johanna Dahlman—better known as the Alopecia Angel—to explore the complex world of hair loss and autoimmune disease. Johanna shares her powerful personal journey of reversing alopecia naturally and how it inspired…
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Your Body's Been Whispering... Isn't It Time You Listened? Begin to Crack the Code with MarBeth Dunn
🌟 Dive into the power of #SomaticHealing with MarBeth Dunn on this week's episode of The Autoimmune Hour! Discover the magic of healing beyond the physical. Tune in now! 🎧💚 #HealingJourney #AwakenTheHealerWithin Get ready for an enlightening and soul-nourishing episode as Sharon sits down with...
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Are We Silencing Ourselves into Sickness? Uncovering the Healing Power of Speaking Your Truth with Sarah Peyton
The link to Sarah's workshop: https://sarahpeyton.com/project/writing-warmth-for-bodies-illness-pain-and-more/ In this heartening episode of The Autoimmune Hour, host Sharon Sayler is joined once again by her dear friend and returning guest, Sarah Peyton — a certified trainer in Nonviolent...
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What Do You Do When Life Throws Curveballs: Embracing Self-Care Strategies That Truly Help
Life can be unpredictable—but your response doesn’t have to be. Join host Sharon Sayler and Certified Empowerment Coach Laurie Lawson for a heartening and practical conversation on navigating life’s twists and turns through the power of self-care. In this uplifting episode, Sharon and Laurie dive...
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Why Is It So Awkward to Talk About Chronic Illness?
A Deep Dive Into the Social Struggles of Living with Life-Changing Conditions In this episode of the Autoimmune Hour, host Sharon Sayler welcomes Dan Janal to discuss a refreshing perspective on chronic illnesses, particularly cancer. Dan, who has experienced the challenges of a rare, incurable...
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You Don't Have To 'Gut-Out' Your Gut Issues — Unlocking the Secrets of Your Gut Health with Dr. Ilana Gurevich
In this enlightening episode of The Autoimmune Hour, host Sharon Sayler welcomes naturopathic digestive disease expert Dr. Ilana Gurevich. Dive deep into the fascinating connections between the gut microbiome and autoimmune health, discover how your gut could actually be your 'first brain,' and...
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Building Better Health Starts with These Easy Steps: Unlocking the Secrets of Chronic Illness with Dr. Jenny Tufenkian
Warning: Watching this episode may cause side effects like laughing, learning, and discovering unseen stress bears! 🐻🔍 Join Dr. Jenny & me for a no-BS journey to wellness! #HealingHumor Join Sharon Sayler on the Autoimmune Hour as she welcomes back the incredible Dr. Jenny Tufenkian, a renowned...
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Chaos is Chaos and You're Not Crazy! Proven Ways to Overcome Collective Stress #findyourcalm
"Chaos is chaos, and you're NOT crazy! 🧠 Let's break down how to cope with collective stress and start the journey toward inner peace. #CollectiveStress #InnerPeaceJourney" Welcome back to the Autoimmune Hour! 🎉 Sharon Sayler is thrilled to host Dr. Charryse Johnson, author of 'Expired…
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No, It's Not All in Your Head: Redefining Highly Sensitive People in Healing and Wellbeing
Join us this week as we explore the profound realms of healing, consciousness, and spirituality alongside Dr. Karen Kan G. Discover the transformative potential of unique sensitivity and learn practical techniques to harmonize with divine wisdom and activate higher vibrational healing…
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Decluttering: A Great Stress Reducer...?? with Pro-organizer Sharon McRill
Declutter & De-stress: Life-Changing Tips with Sharon McRill Join us for the latest episode of the Autoimmune Hour, where Sharon Sayler welcomes the incredible Sharon McRill from The Betty Brigade! Learn how to tackle post-holiday clutter, delegate tasks, and set boundaries for a stress-free…
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Thriving Together: A Journey of Resilience and Love with Julie Stamm and Adam Romsdahl
Think caregiving is a one-way street? ❤️ Discover how Julie and Adam’s ‘care partner’ approach changes the game of real living! #RelationshipGoals #AutoimmuneHour Join Sharon Sayler on the Autoimmune Hour as she welcomes Julie Stamm and Adam Romsdahl to share their heartfelt journey from…
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Is Your Brain Overloaded With YIKES!!? It's time for a reset with Sarah Peyton!
Is Your Brain Overloaded With YIKES!!? It's time for a reset with Sarah Peyton! Watch now! 🤯 #TalkToOurself #AutoimmuneHour #HabitCheck #AhaMoments #DespairToAction Host Sharon Sayler and guest Sarah Peyton explore how individuals can choose to respond to different life events, mainly focusing…
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Is Eight Hours of Sleep Just a Dream? #qualitysleep #autoimmunewarrior #spoonie #sleepbetter
Craving a good night's sleep like chocolate at 3 AM? 🍫 Find out how sleep hygiene can be your ticket to restful nights and energetic days on the Autoimmune Hour! #SnoozeNews #EnergyBooster Join Sharon Sayler and Dr. Greg Hammer as they dive into the world of sleep and 'sleep hygiene' on this...
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Can You Cheat Your Way to Better Health? Dr. Dana Cohen Reveals All
Have you ever wondered if you REALLY need to peel those carrots? 🥕 Tune in to find out the truth about fruits, veggies, and the magic of blenders with Dr. Dana Cohen! 🎤 #BlendItBetter #HealthTips #AutoimmuneHour Share this link with your loved ones and let's spread the knowledge together:...
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An Inspiring Journey: Filmmaker Keith Leon S. on Miracles, Healing, and Guardian Angels
Join Host Sharon Sayler for a deep dive into Keith Leon S’ fascinating survivor-to-thriver story, including his experiences growing up with a manic-depressive mother, his life-changing encounters with angels, and the wisdom behind his book, ‘Walking With My Angels: A True Story.’ Discover Keith’s...
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Transformative Healing: The Secrets to Managing Energetic Boundaries
Have you ever picked up on someone’s bad mood faster than WiFi? Are you someone who is highly influenced by the energy and emotions of those around you? In this fascinating episode of the Autoimmune Hour, host Sharon Sayler invites Sharon Carne from the Sound Wellness Institute to talk about an...
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Is Your Limbic Brain Throwing a Tantrum? Figuring Out This Whole Healing Thing with Dr. Jenny Tufenkian #AutoimmuneHour #MindBodyHealing
Discover a unique approach to whole-body healing with Dr. Jenny Tufenkian on the Autoimmune Hour! Share this link with your family and friends: www.UnderstandingAutoimmune.com/MindBodyHealing_2024 While healing means many things to many people, Dr. Jenny Tufenkian, a naturopathic physician…
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Courage Club: Did She Unlock the Power of Self-Healing? Lisa Warner’s Journey from Cancer to Clarity
Share this link with family and friends: www.UnderstandingAutoimmune.com/Lisa_2024 Do our bodies listen to our emotions? Discover the powerful connection between mind and body through insights from Lisa Warner. Join host Sharon Sayler on The Autoimmune Hour as she interviews Lisa Warner, an...
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Courage Club Conversations: Marcus Bird ~ The Man Who Meditated Away Chronic Fatigue And Transformed His Life!!
What happens when your corporate dreams shatter due to illness? Well, Marcus Bird turned his crisis into a mystical quest and found wellness. Join Host Sharon Sayler as she welcomes Marcus Bird, a creator, channeler, and coach, with an incredible story of transformation. Once a corporate...
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Traveling with Autoimmune: Must-Know Hacks for Happy, Healthy Adventures
Ready to explore the world even with an autoimmune? 🌍 Join me on this week’s ‘solo’ episode of The Autoimmune Hour as I share my ultimate travel hacks! ✈️✨ Share this link with family and friends: www.UnderstandingAutoimmune.com/Travel_2024 TravelTips #AutoimmuneWarrior #ThriverModeJoin me…
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When Food Labels Lie: How Food Labels Aren’t Telling You The Full Story with Dr. Katherine Reid, a PhD biochemist
Share this link with your family and friends: www.UnderstandingAutoimmune.com/KReid_2024 “We are what we eat, but most of us don’t know what we are eating;” after reading that quote from this week’s guest, I knew we had to learn more... Join me, Sharon Sayler, host of the Autoimmune Hour as we…
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Decoding The Intersection of Intuition, Dreams, and Healing With Bev Martin
Share this link with your family and friends: www.UnderstandingAutoimmune.com/Intuition_2024 Ever wondered if your dreams are trying to tell you something? Or is that your inner voice trying to tell you something? Join Sharon Sayler on the Autoimmune Hour as she welcomes back intuitive expert Bev...
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10 Years Out From The Diagnosis – My 10 Essential Lessons
Share this link with family and friends: www.UnderstandingAutoimmune.com/Top10_2024 Join Sharon Sayler on the 10th anniversary of her autoimmune diagnosis as she shares her top 10 tips for recovering from autoimmune conditions. Drawing from her extensive experience hosting The Autoimmune Hour…
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The Hidden Impacts of Candida on Your Immune System with VJ Hamilton
Join Sharon Sayler host of Autoimmune Hour as she welcomes back VJ Hamilton, a registered nutritionist, expert in autoimmune diseases, and an autoimmune thriver. They will delve into the intriguing topic of Candida - a common yeast that can cause a wide variety of health issues when it overgrows....
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Is Your Attachment Style Holding Back Your Healing? with Sarah Peyton
Please share this link with family and friends: www.UnderstandingAutoimmune.com/Attach_2024 Join Sharon Sayler and fan-favorite guest Sarah Peyton, a certified trainer of nonviolent communication and neuroscience educator, as they delve into the fascinating world of attachment styles. Together,...
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The Unintended Health Consequences of “Keeping Safe” with Guest Micaela Giles, Co-Founder of Origins Collaborative Care
Join us as host Sharon Sayler and Micaela Giles, co-founder of Origins Collaborative Care, delve into the interconnected concepts of the ‘Original Insult,’ the 'Evolved Nest,' and the importance of community and reconnecting with ourselves. They explore the profound effect that reconnecting with...
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The Emotional Journey of Eating: Finding Peace with Food
In an intriguing episode of The Autoimmune Hour, we had the pleasure of speaking with Amanda Mittman, the founder of Happy Valley Nutrition. Amanda's philosophy is captivating: she shares, "Many of us have had our views warped by the healthcare industry, diet culture, the patriarchy…
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Expert Tips for Becoming a Leading Voice in Patient Advocacy with Fibromyalgia Patient Advocate Kristal Kent
In recognition of Fibromyalgia Awareness Month, the latest episode of the Autoimmune Hour features host Sharon Sayler and guest Kristal Kent, an army veteran and fibromyalgia advocate. Kristal shares her self-advocacy journey and emphasizes the importance of raising awareness for invisible...
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The Healing Power of Hope + Action with Bill C. Potts
In this insightful episode of The Autoimmune Hour, host Sharon Sayler welcomes back Bill C. Potts, a five-time cancer survivor tackling his sixth battle with the disease. Bill shares more of what he’s learned on his remarkable journey of resilience and determination, emphasizing the importance of...
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My Favorite Aha Moments With Dr. Jenny Tufenkian, Dr. Connie McReynolds, and Author Jenny S Dunton
Join host Sharon Sayler as she shares three of her most recent Aha Moments with enlightening chats on brain inflammation, autoimmune conditions, chronic illnesses, and ADHD. Dr. Jenny Tufenkian, a naturopathic physician, delves into chronic fatigue and the concept of brain inflammation…
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Stop 'This Is Good Enough' Thinking Now
Have you ever noticed how much we tolerate without even realizing it? This week on The Autoimmune Hour, host Sharon Sayler explores with Bev Martin how identifying and overcoming tolerating behaviors or ‘this is good enough thinking’ can change our pursuit of health and wellness. They explore the...
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Practical and Simple Solutions for Anxiety-Free Living from Wellness Coach Michelle Biton
Do you find yourself overwhelmed by anxiety? Discover simple steps to calm your mind and soothe your anxiety with wellness coach and author Michelle Biton and The Autoimmune Hour’s host Sharon Sayler. Michelle shares her journey of discovering effective anxiety management techniques while trying…
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Cultivating Compassion: Finding Peace Amidst the Storm with Simone Giangiordano
In this episode of The Autoimmune Hour, host Sharon Sayler engages in a powerful conversation with return guest compassion lifestyle and business coach Simone Giangiordano, lovingly known as Simone G. Sharon and Simone explore the transformative impact of self-compassion, especially for…
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Audible Alchemy: How Sound is Food for the Nervous System with Sharon Carne, Founder of Sound Wellness
In this episode of The Autoimmune Hour, Sharon Sayler welcomes Sharon Carne, CEO of Sound Wellness Institute. They discuss sound's influence on human health, especially for those with autoimmune diseases. Ms. Carne's favorite quote, "Sound is food for the nervous system," is key. The two Sharons...
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The Brain Inflamed: Pathways to Understanding and Recovery with Dr. Jenny Tufenkian
Did you know that brain inflammation, even when it goes unnoticed, can profoundly impact your overall health and ability to heal? The Autoimmune Hour welcomes back Dr. Jenny Tufenkian, a naturopathic physician with extensive experience in treating chronic illness and a personal experience with...
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Transforming Lives: Unraveling ADHD and Brain Healing with Dr. Connie McReynolds
This episode is a beacon of hope for those seeking alternative pathways to managing ADHD and improving overall cognitive function at any age. The Autoimmune Hour’s host, Sharon Sayler, dives into the world of ADHD and brain fog recovery with Dr. Connie McReynolds, author of “Solving the ADHD...
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Health Warriors: Five Experts' Top Tips for Resilience, Courage & Survival
Featuring Mojo Maker Pamela Sylvan, Feng Shui Master Marie Diamond, Dr. Charryse Johnson, Transformational Life Coach Pi Venus Winslow, and quintuple cancer survivor Bill C. Potts. Looking for some motivation to help you get through personal health struggles? Our latest show features five...
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Can We Harness the Hidden Healing Potential of Fascia?
In this episode of The Autoimmune Hour, host Sharon Sayler is joined by popular guest, neuroscience educator, and author Sarah Peyton to discuss how fascia—part of the connective tissues in our bodies—might hold unconscious contracts, influencing our physical and emotional health. Sharon and…
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A Journey of Fibromyalgia, Resilience and Hope: Living Well with Author Jenny S. Dunton
Enjoy this inspiring episode of The Autoimmune Hour, when Sharon Sayler and Jenny S. Dunton share the ins and outs, ups and downs of living with Fibromyalgia and other autoimmune conditions. Jenny, author of the uplifting "Fibromyalgia: A Journey of Self Discovery 27 Years Traversing The Unknown'...
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How to Find Your “I Got This” Attitude When Navigating Life
What if we already have the answers if we only broaden our perspective and look to see what we already know? What if our success depends on embracing change and asking not only a reasonable question but the right question? How do we know if we’re asking the right question? Enjoy this enlightening...
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Courage Club Conversations: Up For The Fight with Bill C. Potts 5-time Cancer Survivor
Get ready for an inspiring journey as Bill C. Potts shares his heart-warming story of what it’s like being a five-time cancer survivor with Sharon Sayler, the host of The Autoimmune Hour. In our time together, Bill speaks to how surviving cancer has made him cherish and live life more…
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Beware The Red Flags of Narcissistic Abuse and Overcoming Codependency with Pi Venus Winslow
Join me, The Autoimmune Hour’s host Sharon Sayler, as I welcome back transformational life coach Pi Venus Winslow, a specialist in narcissistic abuse recovery. Throughout our chat, we examine the complex aspects of codependency and narcissistic abuse. Pi shares the red flags and traits of...
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Unlock Your Home’s Healing Energy: Exploring Feng Shui with Master Marie Diamond
Have you ever considered whether your home decor choices, such as color schemes or furniture placement, can affect your health and well-being? Get ready to learn some eye-opening information, including the surprising impact of a bedroom mirror. Plus, you won’t believe the unexpected item that...
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Top Tips: Decluttering and Expert Planning Advice Sharon McRill, CEO of The Betty Brigade
Join Sharon Sayler as she welcomes back organizing, decluttering, and pre-planning expert Sharon McRill. What better time to talk about decluttering, organizing, and pre-planning than the beginning of the new year? McRill shares tips for creating an emotionally, strategically, and ethically sound...
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Are You Being Too Hard on Yourself? A Little Secret: It’s Okay Not To Be Perfect. An engaging chat with Dr. Charryse Johnson
Are you tired of striving for perfection in every aspect of your life, including your wellness journey? It’s time to let go of the pressure to be perfect and instead focus on progress over perfection. In the latest episode of The Autoimmune Hour, host Sharon Sayler sits down with veteran...
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Creating a Vibrant Life: Embracing Your Journey with The Mojo Maker Pamela Sylvan
Sharon Sayler, host of 'The Autoimmune Hour,' welcomes Pamela Sylvan, the Mojo Maker. Their free-ranging chat covers plenty of ground, from kicking off the new year embracing a positive outlook on life, the power of self-reflection, living passionately, and the importance of taking care of 'it'...
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Forget Resolutions... The Magic is in the Micro-Actions: How Tiny Changes Can Lead to Huge Results
Tonight’s guest says, “Forget resolutions..." Yup, the magic is in the micro-actions you take every day. Tune in to discover insights and strategies to make positive, easy change heading into 2024. Join host Sharon Sayler and Roberta Mittman L.Ac, CNC, PLLC, founder of the Park Ave Center for...
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Enhancing Communication and Managing Emotional Sensitivity with Dr. Shawne Duperon: A Guide to Transforming Awkwardness into Awesomeness
With an impressive career marked with six Emmy awards and 28 nominations, this episode’s guest, Dr. Shawne Duperon, symbolizes excellence in high-pressure communication. Learn how to effectively express your thoughts and emotions and build stronger relationships with those around you. Dr.…
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A Year Into Recovery: Reflections on Growth, Resilience, and Hope with Liberty Forrest
In this episode, we welcome back award-winning author and guide Liberty Forrest to share her A’Ha moments and deep learnings about hope, persistence, and resilience on her road to recovery after her first anniversary of a catastrophic accident. Liberty shares how her life has experienced a lot of...
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ABOUT THIS SHOW
You are not alone. Join our Courage Club community of thrivers where are passion is to encourage and empower you to live well after you hear the words “you have an autoimmune condition….”
You can find the Courage Club over at UnderstandingAutoimmune.com. 😊
Did you know there are over 100 conditions that people are suffering with everyday that compromise their immune systems and if it’s not one of the “big ones” like rheumatoid arthritis, multiple sclerosis, lupus or Hashimoto’s thyroiditis you might be told it’s all in your head….
Your host for The Autoimmune Hour, Sharon Sayler knows, she’s heard that over and over again. It was her struggles to find the right answers that created what friends call an “irrational-passion” to encourage and inspire others to live well, whole and complete… and that is how The Autoimmune Hour on Life Interrupted Radio was born… the premier location for information to empower you to live well, thrive and create a happy,
HOSTED BY
Understanding Autoimmune
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Frequently Asked Questions
How many episodes does The Autoimmune Hour have?
The Autoimmune Hour currently has 461 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Autoimmune Hour about?
You are not alone. Join our Courage Club community of thrivers where are passion is to encourage and empower you to live well after you hear the words “you have an autoimmune condition….” You can find the Courage Club over at UnderstandingAutoimmune.com. 😊 Did you know there are over 100...
How often does The Autoimmune Hour release new episodes?
The Autoimmune Hour publishes regularly with 461 episodes available. Check the episode list for the typical release schedule.
Where can I listen to The Autoimmune Hour?
You can listen to The Autoimmune Hour on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Autoimmune Hour?
The Autoimmune Hour is created and hosted by Understanding Autoimmune.
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