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EPISODE · Dec 7, 2021 · 22 MIN

Creating Self-Compassion

from Embrace It All! · host Angela Adams

Showing compassion for others may not seem very hard.  But showing compassion for ourselves?  That's a different story.  When you don't show up the way you want to, or when you make mistakes, how do you treat yourself?  Maybe it looks like judgement and criticism.  For years, that is exactly what it looked like for me, and, if I am being totally honest, sometimes it still does.  But what would love and compassion look like instead?   Have you ever thought about that?  To connect with Angela AdamsShoot me an email:  [email protected] 

What this episode covers

Showing compassion for others may not seem very hard. But showing compassion for ourselves? That's a different story. When you don't show up the way you want to, or when you make mistakes, how do you treat yourself? Maybe it looks like judgement and criticism. For years, that is exactly what it looked like for me, and, if I am being totally honest, sometimes it still does. But what would love and compassion look like instead? Have you ever thought a...

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How long is this episode of Embrace It All!?

This episode is 22 minutes long.

When was this Embrace It All! episode published?

This episode was published on December 7, 2021.

What is this episode about?

Showing compassion for others may not seem very hard.  But showing compassion for ourselves?  That's a different story.  When you don't show up the way you want to, or when you make mistakes, how do you treat yourself?  Maybe it looks like judgement...

Can I download this Embrace It All! episode?

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