EPISODE · Nov 14, 2022 · 11 MIN

Creating Space

from That Sweet Little Yoga Podcast · host Kristen Wesley

Our self care practice this week is all about creating space. Where do you need to create space? What does that look and feel like for you? Join me for this short and sweet self care practice followed by a quick meditation to begin to connect to what spaciousness looks and feels like for you and how you can connect to that feeling in your week ahead.

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Creating Space

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This episode is 11 minutes long.

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This episode was published on November 14, 2022.

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