Creating Space for Spirit: Dance, Discipline & Divine Timing with Lindsey Rose

Let's Connect! Send us a Text Message.In this soulful and expansive episode of Heart Light Sessions, Jenee Halstead sits down with movement artist and new studio owner Lindsey Rose to talk about what it really means to live a creative life led by Spirit. From auditioning for So You Think You Can Dance in New York City to opening the doors of her own studio, Solo Yoga and Boxing, Lindsey shares the winding path of becoming—a path marked by devotion, discipline, autoimmune healing, and deep surrender.Together, they explore:✨ The power of creating space for divine timing ✨ Why movement is medicine—and how boxing, yoga, and dance can heal ✨ The transition from external validation to internal alignment ✨ Ritual, rhythm, and choreography as channels for the Divine ✨ Spiritual expansion through kundalini yoga, mantra, and sound current ✨ The courage it takes to keep showing up for your art—on and off the stageLindsey opens up about her “movement mutt” identity, teaching through rhythm and presence, and the importance of letting the Divine co-create through you. She also reflects on releasing control in her choreography process, building a new kind of sacred container, and her dream of creating community-based, wellness events in Wisconsin.Whether you're an artist, teacher, healer, or seeker—this episode is an ode to the void, the rhythm of the soul, and the quiet magic that unfolds when we make room for what’s true.FIND LINSDEY:Instagram Business; @whiterose.yoga and @soloyogabxng Instagram Personal; @whiterose.lindsWebsites: www.whiterose.space & www.solo.yogaOTHER LINKS:Join the Heart Light Sessions e-mail listLearn more about Jenee HalsteadFollow Jenee on Instagram @jeneehalstead @heartlightsessionsBuy me a coffeeCheck out Jenee's musicCREDITS:Introduction script:  Jessica TardyIntroduction mix and master:  Ed ArnoldTheme Song: "Heart Light" by Jenee Halstead and Dave BrophySupport the showHeart Light Media, LLC - DisclaimerThis podcast is presented solely for entertainment and education purposes. It is not intended as a substitute for the advice of a physician, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this audio. Copyright 2024, Heart Light Media, LLC - All rights reserved.