Creating Space To Expand: A Moment of Reflection and Meditation with Lauren Ash

Happy New Moon, loves! We know many of you are still getting your lives from The Expansion Series and we have another treat from this tour to serve your journey to expansion. In this recording, live from the Los Angeles stop of The Expansion Tour, BGIO Founder, Lauren Ash shares a moving testimony on the expansive power of pleasure, connecting with our bodies, and reclaiming the idea of being home within our bodies. What does it mean to do these things? How can you deepen into the relationship you have with yourself meaningfully and with intention? What are the things you can do today to create the relationship you desire for yourself and your body? Press play and receive this word from Lauren on how these lessons came to play in her life and a special meditation that will help you uncover this in your own life. Get the full show notes, quotes to tweet, and more here and join us on Patreon for exclusive podcast updates (and the first part of this phenomenal conversation) today!