Creating Space to Feel Your Feelings + Sarah’s Last Episode | Selfie Podcast Episode 111

from Selfie · host Kristen Howerton

Sarah explains her decision to step back as host, and Kristen introduces the new show format and a new co-host. We chat with Sherianna Boyle about the importance of creating space to feel our feelings. In this episode we talked about: Emotional Detox: 7 Steps to Release Toxicity and Energize Joy Emotional Detox for Anxiety: 7 Steps to Release Anxiety and Energize Joy The Chalet Wrap from Mer-Sea Mantra Mask Hemp CBD Coconut Eye Gels Sarah’s Top Clean Beauty Picks of 2019 Aleavia Body Cleanse Photo by Cristian Newman on Unsplash

What this episode covers

Sarah explains her decision to step back as host, and Kristen introduces the new show format and a new co-host. We chat with Sherianna Boyle about the importance of creating space to feel our feelings. In this episode we talked about: * Emotional Detox: 7 Steps to Release Toxicity and Energize Joy * Emotional Detox for Anxiety: 7 Steps to Release Anxiety and Energize Joy * The Chalet Wrap from Mer-Sea * Mantra Mask Hemp CBD Coconut Eye Gels * Sarah’s Top Clean Beauty Picks of 2019 * Aleavia Body Cleanse Photo by Cristian Newman on Unsplash

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Creating Space to Feel Your Feelings + Sarah’s Last Episode | Selfie Podcast Episode 111

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This episode is 53 minutes long.

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This episode was published on January 15, 2020.

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