EPISODE · Jun 23, 2023 · 1H 22M
Creating the Habit with Hector Garcia
from Strongoo Podcast · host Joe Donar
Send us Fan MailIn this episode, Joe sits down with his barbell coach and friend, Hector Garcia. During their talk - they covered topics like the difference between self-care vs. self hate, the Pro’s and the Con’s to CrossFit - and how to create the habit that we want to implement - for the better and the good. Hope you enjoy!
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Creating the Habit with Hector Garcia
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This episode was published on June 23, 2023.
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