Creating Your Body Confidence Practice

from Your Strongest Body · host Betsy Foster

This episode is all about the complexities, nuances, and challenges of navigating your body image in a world that sometimes seems hell bent on making you feel bad about yourself. No quick tips or strategies, but some soft suggestions, some thought provoking questions and some vulnerable personal stories to help you create and nurture your own body confidence practice. Your Strongest Body! New episodes Tuesdays and Fridays!For more from Betsy, follow her on Instagram and visit bfosterstrong.com! 💪🏼

Episode metadata supplied by the publisher feed · Published May 2, 2024

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Creating Your Body Confidence Practice

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This episode is 23 minutes long.

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This episode was published on May 2, 2024.

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