Creative Sunday// I Made Delicious Vegetable soup episode artwork

EPISODE · Aug 4, 2024

Creative Sunday// I Made Delicious Vegetable soup

from deborah-yelemu 3Speak Podcast · host deborah-yelemu

https://3speak.tv/watch?v=deborah-yelemu/oncbjarvxs Hello everyone it’s another creative Sunday edition, and I’m thankful to be able to jump on this and share you with guys a dish I enjoyed cooking and eating too. Ingredients • Vegetables (pumpkin, garden egg leaves, water leaves) • Dried bush meat • Dried fish • Palm oil • Periwinkles • Prawns • Snails • Fresh tomatoes • Fresh peppers • Onions • Seasoning Cubes • Salt Firstly Wash all vegetables with salt and water to remove dirt and germs and even leaf worms, after that pluck out the leaves and begin to slice them to smaller pieces and set aside. ** Secondly** With the snails, this came with a lot of work, because it came in a large quantity, myself and my sister had to break the shells of every single one of the snail, washed them thoroughly with alum and water, we did this until the slime was out. Thirdly The prawns came with a little work too, I had to remove the head of the prawns, washed with hot water and later cut them into smaller pieces. Fourthly I washed my tomatoes, peppers and onions and blended them not too smooth, then I also sliced another piece of onion separately to cook the soup. Fifthly I put a clean pot on high heat, and added two cooking spoons of palm oil, and allowed it to get hot but didn’t bleach it, after that I added the sliced onions and fried for few seconds, then I added the blended tomato and pepper mix and fried for few minutes. After that I added the bushmeat, dried fish, the periwinkles, the washed snails and prawns, gave it a good stir and allowed everything to combine together, then I added three single seasoning cubes and salt to taste, I allowed it to cook for about 10-15mins. And lastly I added the sliced vegetables, and stirred it to combine again and allowed it cook for few minutes before serving with my preferred swallow. THANKS FOR READING🌺🌼

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This episode was published on August 4, 2024.

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https://3speak.tv/watch?v=deborah-yelemu/oncbjarvxs Hello everyone it’s another creative Sunday edition, and I’m thankful to be able to jump on this and share you with guys a dish I enjoyed cooking and eating too. Ingredients • Vegetables...

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