Créez votre "Refuge" : un exercice de développement personnel

from Radio Monaco - Feel Good · host Radio Monaco

Chaque vendredi nous retrouvons Lynda Pausé, coach en développement personnel basée sur la French Riviera. Elle nous prodigue ses conseils pour se retrouver, évoluer et surtout se sentir en accord avec soi-même. Des astuces pour mieux gérer ses angoisses et son stress dans ce contexte tout à fait particulier. Aujourdh'ui, Lynda, vous invite à créer "Votre refuge". Un exercice pour faire chuter l'anxiété, la nervosté et revenir à soi. Très facile à réaliser, écoutez .. Plus d'informations juste > ICI Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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This episode is 2 minutes long.

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This episode was published on November 13, 2020.

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