EPISODE · Sep 29, 2019 · 1H 1M
Cronus Cast 06 - RASP2
from CronusFit · host Cronus Fitness
Sean and Bobby are back for this week's episode of the Cronus Cast. Based on a lot of questions/feedback that we get, we decided to concentrate on RASP2 - the application process, a brief overview of the weeks, and some advice for success. As usual, we go on plenty of helpful tangents along the way. Make sure you leave us some feedback on what we can do better and what else you guys want to hear about. 6:10 - deployments to non-combat zones 18:01 - RASP2 43:50 - the 2020 CrossFit Open 48:30 - closing thoughts about fasting, Joker, the Eagles, and NFL
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Cronus Cast 06 - RASP2
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