EPISODE · Nov 1, 2023 · 10 MIN
Cross-Quarter Check-in
from The Highly Sensitive Soul Podcast · host Julia Bernbaum
It's a very full moment in the year. Coming off eclipse season, witnessing Israel, and now celebrating the cross-quarter holidays of Halloween, Day of the Dead and All souls day. It's so full I don't want to add anything! So, let's just check in. How are you? How is your body? How is your spirit? Your mind? What do you need? How do you feel? Are you on track with your goals and dreams? It's a good time to sit, journal, take time in nature, and feed yourself well. Join me on Patreon, where we can check in together! I offer worksheets to help you think a bit deeper on each week's content. Join my mailing list for weekly updates, and to find out how to work with me. I offer Life and Wellness Coaching, Tarot and Astrology Readings, and Yoga sessions. Reach out to get in touch! Thank you for listening.
What this episode covers
It's a very full moment in the year. Coming off eclipse season, witnessing Israel, and now celebrating the cross-quarter holidays of Halloween, Day of the Dead and All souls day. It's so full I don't want to add anything! So, let's just check in. How are you? How is your body? How is your spirit? Your mind? What do you need? How do you feel? Are you on track with your goals and dreams? It's a good time to sit, journal, take time in nature, and feed yourself well. Join me on Patreon, where we can check in together! I offer worksheets to help you think a bit deeper on each week's content. Join my mailing list for weekly updates, and to find out how to work with me. I offer Life and Wellness Coaching, Tarot and Astrology Readings, and Yoga sessions. Reach out to get in touch! Thank you for listening.
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Cross-Quarter Check-in
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