EPISODE · Jun 15, 2023 · 14 MIN

CrossFit and Kids

from Buff Brains by Vegvisir CrossFit · host Vegvisir CrossFit

Teaching children how to lift weights is a touchy subject. But, what if we don't teach them how to lift at all? In today's podcast, we go in-depth from the perspective of a health professional and CrossFit Kid's Certified Coach about safe ways for kids to train and how it can affect them throughout life.

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CrossFit and Kids

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This episode is 14 minutes long.

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This episode was published on June 15, 2023.

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