CrossFit - comment cramer ses cartouches

What this episode covers

Pour cet épisode j’interview Jessica Vetter, coach et athlète.Jessica nous raconte son parcours de gymnaste jusqu’au CrossFit haut niveau en passant par le Fitness.On a parlé sport évidemment, mais aussi rapport au corps, à la compétition, à la blessure ou encore à son image, notamment en tant qu’athlète, sur les réseaux.L’expérience et les conseils d’une sportive passionnée, avec beaucoup de good vibes :)Merci Jessica !bonne écoute 🎧⁣𝐓𝐢𝐦𝐞𝐥𝐢𝐧𝐞 𝐝𝐞 𝐥'𝐞𝐩𝐢𝐬𝐨𝐝𝐞 :⁣⁣2’ de la gym au Crossfit en passant par le fitness11’ fitness vs Crossfit12’ améliorer sa santé avec le CrossFit18’ accepter son corps25’ éducation et alimentation34’ fidèle à soi-même39’ performer et exister en compétition41’ showtime : les émotions dans le fitness43’ athlète vs influenceuse : image sur les réseaux50’ fermer la boucle pour en commencer une nouvelle55’ quand on a cramé ses cartouches⁣⁣Si tu veux soutenir Génération Flow, le mieux est de laisser 5 ⭐️ et un gentil commentaire sur Spotify ou Apple Podcast 😉⁣Tu peux aussi rejoindre ma Newsletter ou me retrouver sur Linkedin et Instagram !

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How long is this episode of Flow Club?

This episode is 1 hour and 0 minutes long.

When was this Flow Club episode published?

This episode was published on March 1, 2023.

What is this episode about?

Pour cet épisode j’interview Jessica Vetter, coach et athlète.Jessica nous raconte son parcours de gymnaste jusqu’au CrossFit haut niveau en passant par le Fitness.On a parlé sport évidemment, mais aussi rapport au corps, à la compétition, à la...

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