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CrossFit for Your Colon episode artwork

Aug 22, 2025 28 min

CrossFit for Your Colon

from The Edgeheads™

😤 This week, Gregg tries to bring peace and calm to the chaos with a group anger management session. Breathing, visualization, counting to ten — you name it, he tries it. The result? The quietest screaming match you’ll ever hear. From Lance’s couture mantras to Nicky’s cologne denial, from Delores redefining “positive expression” to Sam roasting marshmallows on his mental meadow, it’s Anti Anger Management, Edgeheads style. Spoiler: serenity does not survive the hour. Breakdown, Bits & Banter 😤 Ths Anti-Anger Management Class — breathing, counting, chaos. 👔 Lance’s Mantra — Inhale couture, exhale manure. 🐟 Nicky’s Meltdown — indigestion, cologne denial, and Jimmy Hoffa 🥃 Delores’s Wisdom — “Breathing is optional at my age.” 🧘 Sam’s Meadow — is on fire, but there’s a secret. 🎛️ Paula’s Sarcasm — The quietest screaming match I’ve ever heard. 🐊 Edgeheads Mantra — Serenity is overrated.

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CrossFit for Your Colon

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How long is this episode of The Edgeheads™?

This episode is 28 minutes long.

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This episode was published on August 22, 2025.

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