EPISODE · Apr 19, 2024 · 26 MIN
"CrossFit hurt my joints more than anything."
This was a comment left on my instagram by someone I do not know. It sparked many thoughts, ideas, topics & concepts I felt would be worthy of discussion. I hope you find this conversation helpful in guiding your long term fitness journey.
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"CrossFit hurt my joints more than anything."
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This episode is 26 minutes long.
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This episode was published on April 19, 2024.
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