CrossFit Open 24.3 - with Special Guest Jordan Hopper

Send us Fan MailIn this episode, Sam Fischer interviews Jordan Hopper, a CrossFit athlete from CrossFit Kinesis. They discuss Jordan's background in CrossFit, his motivation for joining, and his experience with the CrossFit Open 2024 workout 24.3. They also share their strategies and reflections on the Open and encourage listeners to try CrossFit.TakeawaysCrossFit is for everyone, regardless of fitness level or age.The CrossFit Open is an opportunity to test yourself and identify areas for improvement.Having a strategy and mindset are crucial in challenging workouts.Burpees are a mental challenge that can be overcome with practice and mindset.Chapters00:00 Introduction and Background01:29 Starting CrossFit and Joining CrossFit Kinesis06:29 Motivation and Goals07:54 Benefits of the Noon Class09:18 Challenges and Mental Battle in CrossFit10:15 Overview of CrossFit Open 2024 Workout 24.311:43 Jordan's Experience with Workout 24.313:35 Sam's Experience with Workout 24.324:31 Reflection on the CrossFit Open Experience29:30 Encouragement to Try CrossFitSupport the showThanks for listening!  SUBSCRIBE, Review, Rate, and Share.  Contact us: [email protected]     Let us know if you want a hat ($20), tee shirt ($30), coffee cup ($25), or window decal for your truck. ($30)