Cowboys not Eggheads

Send us Fan MailIn observance of September 11, Cowboys Not Eggheads revisits Fred Rogers’ enduring advice during times of tragedy: “Look for the helpers.”Sam Fischer is joined by three remarkable helpers—Bri Siegert, Jillian Watts and Brandi (Muhle) Preston—for a deeply personal conversation about service, sacrifice and the lasting impact one person can have on others.They remember where they were on September 11, 2001, and explore what it truly means to help: why some people feel called to serve, how helping can change lives and what happens when the helpers themselves need help. The conversation also touches on vulnerability, addiction and recovery, cancer advocacy, motherhood, fitness, mental health and the legacies we hope to leave behind.This is more than a 9/11 remembrance. It is a reminder that ordinary people can become extraordinary forces for good—and that one act of kindness can create a ripple effect far beyond anything we ever see.When the world feels darkest, look for the helpers. Better yet, become one.Support the showThanks for listening!  SUBSCRIBE, Review, Rate, and Share.  Contact us: [email protected]     Let us know if you want a hat ($20), tee shirt ($30), coffee cup ($25), or window decal for your truck. ($30) 

Send us Fan MailKiller Kane — Chapter 12: Respect and CuriosityForty years later, Sam Fischer is left with two feelings about Coach Jim “Killer” Kane: respect and curiosity.In the final chapter of Killer Kane, Sam looks back at the coach who demanded discipline, toughness and loyalty—and at the questions Kane never answered. Why did he rely so heavily on his starting eleven? Where did Sam actually rank? And did Kane ever believe the kid sitting on his bench could have helped his team?Sam no longer needs Kane to tell him he should have been a star. What he wanted was something simpler: to know that he was useful. That he belonged. That he could have contributed.Instead, like many of Kane’s players, he was left to piece together the coach’s opinion from fragments, rumors, rare moments of approval and, eventually, one unforgettable assessment: “The kid couldn’t play, but he had a set of balls on him.”Sam can now respect Kane without making him a saint, question him without making him a villain, and acknowledge Kane’s influence without giving the coach ownership of the man Sam became.And maybe someday, Sam will finally get to ask him: “Coach, where did you rank me?”Until then, he has the ending that actually happened.Kane finally called his name. Sam entered the game and made a play.He earned the Trident.Chapter 12 concludes Killer Kane, the 12-part Cowboys Not Eggheads audio memoir about Sam’s 1985 senior football season at Mount Michael and the coach whose influence stayed with him for the next 40 years.Support the showThanks for listening!  SUBSCRIBE, Review, Rate, and Share.  Contact us: [email protected]     Let us know if you want a hat ($20), tee shirt ($30), coffee cup ($25), or window decal for your truck. ($30) 

Send us Fan MailChapter 11: The TridentWhat does it mean to finish something difficult when nobody hands you a trophy for it?In Chapter 11 of Killer Kane, Sam Fischer connects his eleven years of CrossFit training with the lessons that survived three football seasons under Coach Jim “Killer” Kane at Mount Michael.The connection isn’t about hearing Kane’s voice in the gym or pretending high school football was something greater than it was. It’s about a standard: choose difficult things, endure discomfort, and don’t quit simply because quitting has become easier.That idea leads to something Sam calls The Trident — his personal symbol for completing three seasons in Kane’s football program. He wasn’t a star. He didn’t get the playing time or affirmation he wanted. But he stayed.He endured.He finished.And that accomplishment belonged to him regardless of where Kane placed him on the depth chart.Forty years later, that may be one of the most important things Kane ever taught him.The Trident is mine. No one can ever take it away.Killer Kane is a special 12-part Cowboys Not Eggheads audio memoir about Sam Fischer’s 1985 senior football season at Mount Michael and the coach whose influence remained with him for the next four decades.Support the showThanks for listening!  SUBSCRIBE, Review, Rate, and Share.  Contact us: [email protected]     Let us know if you want a hat ($20), tee shirt ($30), coffee cup ($25), or window decal for your truck. ($30) 

Send us Fan MailKiller Kane Audio Memoir — Chapter 10: Don’t Be a VictimFor years, I carried the easiest version of the story: Jim “Killer” Kane told me he would find me a place to play, he didn’t, and I was the one who suffered the consequences.Then, nearly forty years later, I stood at his grave intending to curse him out.Instead, I apologized.In Chapter 10 of the Killer Kane Audio Memoir, I return to the May 2022 visit to Kane’s grave that forced me to confront an uncomfortable truth. Kane may have failed me as a coach in 1985. But after I became discouraged, I also stopped doing everything I could to force him to reconsider.That distinction matters.Kane owned his decision. I owned my response.This chapter isn’t about pretending unfairness doesn’t exist or turning Kane into the hero of every story. It’s about recognizing that another person’s mistake doesn’t relieve us of responsibility for what we do next.The Trident still means I endured. It doesn’t mean I was flawless.Sometimes the most important part of looking back isn’t deciding who was right. It’s having the courage to admit where you were wrong.Support the showThanks for listening!  SUBSCRIBE, Review, Rate, and Share.  Contact us: [email protected]     Let us know if you want a hat ($20), tee shirt ($30), coffee cup ($25), or window decal for your truck. ($30) 

Send us Fan MailChapter 9: Seeking Affirmation From That GuyDecades after their final football season, Sam Fischer and Tom Lewis sit down to talk about Jim “Killer” Kane—and discover they may still be trying to prove something to him.Neither was a star. Neither played much. Yet Tom’s ultramarathons, Sam’s CrossFit, and their willingness to keep choosing difficult things raise an uncomfortable question: Are they still seeking affirmation from that guy?After the conversation is released, former Mount Michael players begin reaching out with stories of their own, revealing just how many men continued carrying Kane’s standards—and his silence—long after they left his field.Maybe Kane never found a place for them to play back then. But perhaps the story wasn’t finished yet.Support the showThanks for listening!  SUBSCRIBE, Review, Rate, and Share.  Contact us: [email protected]     Let us know if you want a hat ($20), tee shirt ($30), coffee cup ($25), or window decal for your truck. ($30) 

Send us Fan MailChapter 8: The Man Who Never FadedThe final game ends, but Jim “Killer” Kane never really goes away.Years pass. Kane’s coaching career comes to an end, his health declines, and his place in Nebraska sports history becomes secure. But for the players who lived under his demanding standards, the real legacy is far more personal. His voice, his expectations—and even his disapproval—remain with them decades later.In Chapter 8, the story moves beyond what Kane did on the field to the question that matters more: What does a coach leave behind in the men he helped shape?Support the showThanks for listening!  SUBSCRIBE, Review, Rate, and Share.  Contact us: [email protected]     Let us know if you want a hat ($20), tee shirt ($30), coffee cup ($25), or window decal for your truck. ($30) 

Send us Fan MailChapter 7: The Final Three PlaysWith the 1985 season nearly over, Sam Fischer finally gets one last chance against Elkhorn. Three plays. A tackle for loss. His name over the stadium speakers. And a few words from a teammate that mean more than anyone could have known.After a season spent waiting, quitting inside, and going through the motions, Sam’s high school football career comes down to a handful of snaps—and a moment he would still be thinking about nearly forty years later.Support the showThanks for listening!  SUBSCRIBE, Review, Rate, and Share.  Contact us: [email protected]     Let us know if you want a hat ($20), tee shirt ($30), coffee cup ($25), or window decal for your truck. ($30) 

Send us Fan MailKiller Kane, Chapter Six: Going Through the MotionsIn Chapter Six of Killer Kane, a twelve-part audio memoir from Cowboys Not Eggheads, Sam Fischer returns to the field after the disappointment at Bennington—but something has changed.He doesn’t quit. He still practices, still prepares, and still does what is asked of him. But at seventeen, convinced his opportunity has passed, Sam stops reaching for anything more. He begins simply going through the motions.There are still chances. A late appearance against Auburn. A rough JV game against Gretna filled with holding penalties, a brief benching, and one simple instruction from Kane: “Keep your hands inside, Sam.” Slowly, almost unnoticed, Sam begins playing better.But the season is running out. And with Elkhorn approaching, the question is no longer whether Sam is capable of playing. It’s whether there will be enough time left for anyone—including Kane—to find out.Support the showThanks for listening!  SUBSCRIBE, Review, Rate, and Share.  Contact us: [email protected]     Let us know if you want a hat ($20), tee shirt ($30), coffee cup ($25), or window decal for your truck. ($30) 

Send us Fan MailChapter 5: Halftime After a summer of hard work and Coach Jim Kane’s promise that he would “find a place” for him to play, Sam enters his senior season believing he has finally earned an opportunity. But during the opening game against Bennington, he remains on the sideline while the first half passes without his name being called.At halftime, something inside him changes. Feeling overlooked and betrayed, Sam makes a quiet decision to stop caring. He continues attending practices and finishes the season, but emotionally, he has already walked away.Decades later, that moment remains difficult to confront—not only because of what Kane did, but because of how Sam responded. Halftime is the turning point of the story: the moment disappointment becomes defiance, and defiance slowly becomes surrender.Former Kane players: If you remember these events differently, disagree with Sam’s conclusions, or have your own story about Coach Kane, you are invited to join the conversation.Support the showThanks for listening!  SUBSCRIBE, Review, Rate, and Share.  Contact us: [email protected]     Let us know if you want a hat ($20), tee shirt ($30), coffee cup ($25), or window decal for your truck. ($30) 

Send us Fan MailChapter Four: We’ll Find You a PlaceBy the summer before his senior year, Sam Fischer is no longer trying merely to survive Jim “Killer” Kane’s football program. After long days working in the hayfield and months of strength training alongside his younger brother, Will, he returns to Mount Michael heavier, stronger and convinced that he is finally ready to contribute.Moved from tight end to offensive guard, Sam attacks the opening practices determined to make himself impossible to ignore. After failing on his first attempt against the team’s largest lineman, Eric Swanson, he immediately resets and delivers the collision the drill demands. Assistant coach George Roshone notices. Soon, Kane does too.During another practice, Sam drives a defender several yards backward on a double-team block. Kane responds with the words Sam has waited years to hear:“If you keep that up, we’ll find a place for you to play.”It is not a guarantee of a starting position. It is something more important: recognition from the man whose judgment matters most. Later that day, Kane calls Sam over to work briefly with the first-string offense.In Chapter Four of Killer Kane, years of waiting appear to be leading somewhere. Sam enters his final season believing he has earned an open door—and trusting that when the games begin, Kane will call his name.Support the showThanks for listening!  SUBSCRIBE, Review, Rate, and Share.  Contact us: [email protected]     Let us know if you want a hat ($20), tee shirt ($30), coffee cup ($25), or window decal for your truck. ($30) 

Send us Fan MailChapter Three: Inside Kane’s ProgramThere was no gradual introduction to Jim “Killer” Kane’s football program. You entered it, and the program began measuring you.In Chapter Three of Killer Kane, Sam Fischer steps inside a system built on discipline, repetition, physical force and unquestioned authority. Kane teaches every assignment, demonstrates every block and demands that his players execute the same plays again and again until they are correct. The opponent may know what is coming. Kane’s philosophy is that they should still be powerless to stop it.For the starters, trust is demonstrated through playing time. For the reserves, Kane’s judgment is harder to read. A position in a drill, the absence of an insult or a rare word of approval can become evidence that a player still has a chance. In a world where praise is scarce, even the smallest acknowledgment carries enormous value.Through punishing practices, memorable collisions, wind sprints and years spent waiting for an opportunity, Sam proves that he can survive Kane’s program. But survival is no longer enough.The question becomes whether Kane will ever decide that he is useful enough to play.Support the showThanks for listening!  SUBSCRIBE, Review, Rate, and Share.  Contact us: [email protected]     Let us know if you want a hat ($20), tee shirt ($30), coffee cup ($25), or window decal for your truck. ($30) 

Send us Fan MailChapter Two: Before KaneJim “Killer” Kane did not create toughness in Sam Fischer from nothing.Long before Sam arrived at Mount Michael, life on his family’s ranch in the Nebraska Sandhills had already taught him the basic rules: finish the job, keep your word and do not stop simply because you are tired or uncomfortable. His parents—especially his father—poured the foundation. Kane would later reinforce it until those lessons became inseparable from the man Sam became.In Chapter Two of Killer Kane, Sam leaves the ranch for Mount Michael Benedictine High School, a Catholic boarding school 310 miles from home. It is a world of monks, schedules, homesickness, hidden televisions and small rebellions—an institution that demands young boys adjust, endure and finish.Then there is Kane: physically imposing, emotionally inaccessible and unquestionably in command. He controls the practices, calls the plays, decides who belongs and reveals almost nothing about the man behind the coach.Before Sam can earn a place on Kane’s football field, he must first learn how to survive Kane’s world.Support the showThanks for listening!  SUBSCRIBE, Review, Rate, and Share.  Contact us: [email protected]     Let us know if you want a hat ($20), tee shirt ($30), coffee cup ($25), or window decal for your truck. ($30) 

Send us Fan MailChapter One: The LibraryNearly forty years after his final football season, Sam Fischer stands alone at the grave of legendary Mount Michael coach Jim “Killer” Kane. He has come prepared to confront the man who promised to find him a place to play—and never did.But the confrontation does not unfold as expected.Instead of leaving with an accusation, Sam finds himself examining the moment he stopped fighting for his own opportunity. In the opening chapter of Killer Kane, he introduces a coach who demanded toughness, discipline and loyalty while revealing almost nothing about himself—or what he truly thought of the young men who played for him.When someone dies, it is said that a library burns. With Kane, the library had always been locked.This is the beginning of a deeply personal search for answers about ambition, resentment, responsibility and why the judgment of one high school football coach can still matter nearly four decades later.Support the showThanks for listening!  SUBSCRIBE, Review, Rate, and Share.  Contact us: [email protected]     Let us know if you want a hat ($20), tee shirt ($30), coffee cup ($25), or window decal for your truck. ($30) 

Send us Fan MailThis interview with our first cowboy, John Ravenscroft, explores the history, values, and realities of being a cowboy in the American Sandhills. From family legacy and land stewardship to modern ranching techniques and cowboy ethics, discover what truly defines a cowboy today.Topics Discussed: Family history in the SandhillsLand stewardship and ranching evolutionCowboy ethics and valuesSupport the showThanks for listening!  SUBSCRIBE, Review, Rate, and Share.  Contact us: [email protected]     Let us know if you want a hat ($20), tee shirt ($30), coffee cup ($25), or window decal for your truck. ($30) 

Send us Fan MailBri Siegert, Jillian Watts and Brandi Preston join Sam Fischer for a wide-ranging conversation about mindset, authenticity, hope, personal growth and the beliefs we carry into everyday life.Rather than following a traditional interview format, the group takes a series of observations and ideas and pushes on them: What actually creates change? When does optimism help? How much control do we have over our circumstances? And how honest are we with ourselves?The conversation combines personal stories, different perspectives and practical observations about becoming more intentional about how we live.These are cowboy observations designed to do exactly what the title promises: make you think.Support the showThanks for listening!  SUBSCRIBE, Review, Rate, and Share.  Contact us: [email protected]     Let us know if you want a hat ($20), tee shirt ($30), coffee cup ($25), or window decal for your truck. ($30) 

Send us Fan MailBen Collins had just returned from Iraq after working inside the U.S. Embassy when he joined Sam Fischer to describe life inside one of the world's most complicated security environments—including experiencing a drone attack.Ben explains embassy security, the drone strike and its aftermath, travel through Iraq and Jordan and the realities of operating in the Middle East.The conversation expands into U.S. foreign policy, Israel, geopolitical alliances, intelligence, misinformation and America's role in international conflicts.This isn't a theoretical discussion of Middle East security. It's a conversation with someone who had recently been living inside it—and who got out just in time.Chapters00:00 Introduction to Cowboys, Not Eggheads00:51 Ben Collins' Return from Iraq02:41 Life Inside the U.S. Embassy in Iraq05:27 Drone Attack Experience10:43 The Aftermath of the Drone Attack14:28 Security and Safety in Iraq19:11 Traveling from Iraq to Jordan22:36 Jordan: A Complex Ally27:32 The U.S. and Israel: Strategic Alliances32:13 Military Engagement: A Necessary Evil?47:30 Resilience and Preparedness: America's Strengths53:38 Cultural Perspectives: Understanding Global DynamicsSupport the showThanks for listening!  SUBSCRIBE, Review, Rate, and Share.  Contact us: [email protected]     Let us know if you want a hat ($20), tee shirt ($30), coffee cup ($25), or window decal for your truck. ($30) 

Send us Fan MailThe Truman Show (Re-Release) — Fear, Truth, and the World We Think We’re Living InWhat if the world you’re living in… isn’t as real as you think?In this re-release of one of the most thought-provoking conversations we’ve had on Cowboys Not Eggheads, we use The Truman Show as a jumping-off point to wrestle with something much bigger: fear, truth, media, and the uncomfortable question of whether we’re actually seeking reality—or just comfort.This wasn’t a scripted episode. No outline. No guardrails. Just three guys—Sam, Jeremy Aspen, and Tom Becka—pushing on ideas, challenging each other, and following the conversation wherever it led. And that’s exactly what makes it worth revisiting.We get into: Why fear can both protect you and control you  Whether “your truth” is real—or just your perspective  How media and culture shape what we believe is reality  The difference between cowboys and eggheads—and why you might need both  And ultimately… who you trust when it actually matters This episode didn’t blow up the first time around—but not every conversation is built for the masses. Some are built for people willing to think a little deeper.So here it is again.At some point, like Truman, you have to decide:Are you staying where it’s comfortable… or stepping into the unknown?Hope isn't a strategy! Support the showThanks for listening!  SUBSCRIBE, Review, Rate, and Share.  Contact us: [email protected]     Let us know if you want a hat ($20), tee shirt ($30), coffee cup ($25), or window decal for your truck. ($30) 

Send us Fan MailCan understanding your nervous system change the way you experience pain and perform under pressure?Former championship athlete and high-performance coach Brandon Day joins Sam Fischer to discuss applied neuroscience, pain, flow state training and human performance.Brandon explains how the brain and nervous system influence physical performance, why pain isn't always as simple as an injury signal and how athletes can use a better understanding of flow to improve both physical and mental performance.The conversation connects neuroscience with practical performance and explores what happens when people learn to work with their nervous system instead of simply fighting against it.Pain may be real. What we do with it is another question.Support the showThanks for listening!  SUBSCRIBE, Review, Rate, and Share.  Contact us: [email protected]     Let us know if you want a hat ($20), tee shirt ($30), coffee cup ($25), or window decal for your truck. ($30) 

Send us Fan MailThis special repeat episode from 2023 is about resilience, faith, and an unbelievable medical battle that turned a mother's life upside down.  One of our longest and most popular episodes, you won't want to miss it! Sam sits down with Tiffani Zeleni, a fellow gym member whose story sounds almost impossible—except she lived every minute of it. What started as what seemed like a simple case of pink eye quickly turned into a rare and devastating diagnosis: Acanthamoeba keratitis, a parasitic infection that attacked her cornea and threatened to take her eye—and possibly her life. Over the course of months, Tiffani endured relentless pain, hourly medicated eye drops around the clock, multiple infections, repeated trips to specialists, and the real possibility that her eye would have to be removed. At one point she lost vision, lived in darkness for weeks, and traveled back and forth to Iowa City for aggressive treatment while battling exhaustion and fear. Against overwhelming odds, Tiffani eventually underwent a full cornea transplant made possible by an organ donor. The surgery saved her eye and changed her life. Through it all, she leaned on faith, family, community, and an unbreakable mindset—continuing to show up at the gym even when she could barely see. In one of the most remarkable twists of the story, just months after this ordeal, Tiffany returned to competition and finished in the top 10% worldwide in the CrossFit Open for her age group—a testament to perseverance, mindset, and the power of community. This episode is about courage, gratitude, organ donation, and what happens when an ordinary person faces an extraordinary challenge—and refuses to quit.Support the showThanks for listening!  SUBSCRIBE, Review, Rate, and Share.  Contact us: [email protected]     Let us know if you want a hat ($20), tee shirt ($30), coffee cup ($25), or window decal for your truck. ($30) 

Send us Fan Mail Why do accomplished, capable people sometimes privately wonder whether they actually belong?Charlie Sattler and Liz Malmberg join Sam Fischer for a conversation about imposter syndrome, self-doubt and the gap between how confident people appear on the outside and what they sometimes feel internally.They discuss the psychology of feeling like a fraud, humility, confidence, authenticity and the ways self-doubt can affect high-performing people.The conversation also explores strategies for recognizing imposter syndrome without allowing it to control your decisions or limit your growth.Strength doesn't mean never questioning yourself. Sometimes even the strongest people in the room wonder whether they belong there.Support the showThanks for listening!  SUBSCRIBE, Review, Rate, and Share.  Contact us: [email protected]     Let us know if you want a hat ($20), tee shirt ($30), coffee cup ($25), or window decal for your truck. ($30) 

Send us Fan Mailn 2012, Sam Fischer walked into a gym weighing 282 pounds and looking for direction. The trainer who approached him that day was Scott Anderson.Years later, Sam sits down with Scott to talk about fitness transformation, mentorship and the people who enter our lives at exactly the right time.They revisit Sam's early fitness journey and discuss discipline, consistency and the connection between lessons learned in the gym and success elsewhere in life.Scott also shares his own transition from personal training into sales and eventually real estate, explaining why relationships and consistently showing up matter more than shortcuts.This is a conversation about beginnings, transitions and the lasting influence one person can have on another.Support the showThanks for listening!  SUBSCRIBE, Review, Rate, and Share.  Contact us: [email protected]     Let us know if you want a hat ($20), tee shirt ($30), coffee cup ($25), or window decal for your truck. ($30) 

Send us Fan MailIn this compelling interview, Jeremy Stalnecker, a former Marine and Iraq combat veteran, shares profound insights on leadership, resilience, faith, and the true meaning of courage. Discover how military principles translate into everyday life and how to keep moving forward despite life's challenges.  Topics:  Leadership, Resilience, Faith, Military, Veterans, Courage, Personal Development, Spiritual Warfare, March or Die, Mental ToughnessCHAPTERS: Courage that costsAuthority vs leadershipResilience isn’t toughnessFaith without band-aidsTrauma vs excuse“I’m fine” and the tellsMarch or Die origin storyCan grit become avoidance?Marching without motivationAdvice to 22-year-old JeremyHow to get help (Mighty Oaks)******************************************************Find more information about our guest here: https://www.mightyoaksprograms.org/https://www.marchordie.com/Support the showThanks for listening!  SUBSCRIBE, Review, Rate, and Share.  Contact us: [email protected]     Let us know if you want a hat ($20), tee shirt ($30), coffee cup ($25), or window decal for your truck. ($30) 

Send us Fan MailFormer Nebraska state senator and author Colby Coash joins Sam Fischer to talk about the journey from growing up in Bassett, Nebraska, to serving in the Nebraska Legislature and becoming a writer and storyteller.The conversation explores Nebraska politics, rural life, family legacy, leadership, travel and the experiences that change how we see the world.Colby reflects on his small-town Nebraska roots, the lessons he carried into public service and the importance of stories in understanding both people and places.Running Naked is less about politics than the life behind the politician—and how where we come from continues to shape where we go.Support the showThanks for listening!  SUBSCRIBE, Review, Rate, and Share.  Contact us: [email protected]     Let us know if you want a hat ($20), tee shirt ($30), coffee cup ($25), or window decal for your truck. ($30) 

Send us Fan MailPolitical campaigns are built around pressure: impossible deadlines, demanding clients, long hours and decisions that sometimes have to be made immediately.Creative and messaging director Josiah Keane joins Sam Fischer for an inside look at political campaign work and why he seems to perform better as the pressure increases.They discuss political messaging, deadlines, client expectations, work ethic, humor, long hours and the impact campaign life can have outside the office.Josiah also talks about the influences that shaped him, staying calm when things go wrong and what young professionals entering politics should understand about the business.For anyone curious about what really happens behind the scenes of a political campaign, this is a look inside the pressure cooker.Support the showThanks for listening!  SUBSCRIBE, Review, Rate, and Share.  Contact us: [email protected]     Let us know if you want a hat ($20), tee shirt ($30), coffee cup ($25), or window decal for your truck. ($30) 

Send us Fan MailTanner Spencer lost 100 pounds in just 10 months and transformed himself into a competitive CrossFit athlete—but the physical transformation is only part of the story.Tanner joins Sam Fischer to talk about weight loss, CrossFit, faith, family, community and the mental shift required to create lasting change.He explains why simply wanting to improve wasn't enough, how grit and discipline changed his approach to life and why his desire to win extends beyond the gym. Tanner also discusses the legacy he wants to build for his family and the people who helped him keep moving forward.It's a story about transformation, purpose and refusing to settle for the person you used to be.Support the showThanks for listening!  SUBSCRIBE, Review, Rate, and Share.  Contact us: [email protected]     Let us know if you want a hat ($20), tee shirt ($30), coffee cup ($25), or window decal for your truck. ($30) 

Send us Fan MailThe Mead family joins Sam Fischer for a conversation about CrossFit, cancer, coaching, resilience and the community that connects all of it.Cory Mead shares how fitness became part of his battle with cancer and recovery. Cam talks about becoming a young CrossFit coach and learning how to lead athletes older than she is. Kim Mead compares coaching children and adults and explains why mental resilience matters at every age.Together, the Meads explore toughness, kindness, coaching, family and the role a strong fitness community can play when life gets difficult.This episode is ultimately about discovering that strength and compassion aren't opposites—you can be tough and kind.Support the showThanks for listening!  SUBSCRIBE, Review, Rate, and Share.  Contact us: [email protected]     Let us know if you want a hat ($20), tee shirt ($30), coffee cup ($25), or window decal for your truck. ($30) 

Send us Fan MailOmaha physical therapist, CrossFit athlete and powerlifter Dr. Devan Sedlacek joins Sam Fischer for a conversation about pain, injury recovery and taking ownership of your health.They explore why pain is subjective, how fear can affect movement and recovery, and the difficult balance between pushing through discomfort and knowing when the body actually needs rest.Devan discusses rehabilitation, resilience, youth athletes, strength training and why sometimes doing less can produce better recovery outcomes.The larger question is simple: What is pain stopping you from doing?This episode challenges the idea that injury automatically means inactivity and explores how movement, mindset and personal responsibility can help people return to the things they love.Support the showThanks for listening!  SUBSCRIBE, Review, Rate, and Share.  Contact us: [email protected]     Let us know if you want a hat ($20), tee shirt ($30), coffee cup ($25), or window decal for your truck. ($30) 

Send us Fan MailStacey Heisey-Terrell went from working in human resources at a large law firm to building a career as an entrepreneur focused on coaching and empowering others.She joins Sam Fischer to talk about career reinvention, entrepreneurship and what happens when hard work alone no longer feels like enough. Stacey explains how her HR background shaped the way she approaches leadership, business and people—and why employees need to take greater ownership of their careers.The conversation explores downsizing, workplace recognition, career transitions, personal values and the challenge of moving from employee to employer.For anyone considering a career change or starting a business, Stacey offers a practical perspective on taking control of what comes next.Episode 704 — Dr. Devan SedlacekSupport the showThanks for listening!  SUBSCRIBE, Review, Rate, and Share.  Contact us: [email protected]     Let us know if you want a hat ($20), tee shirt ($30), coffee cup ($25), or window decal for your truck. ($30) 

Send us Fan MailWhat does it take to finish one of the toughest 100-mile ultramarathons in the world?Curt Hermesch shares his journey to completing the Leadville 100 after previous setbacks, physical pain and the mental battles that come with ultramarathon running.Curt and Sam discuss endurance training, race preparation, pacing, nutrition, family support and the psychology required to keep moving when your body wants to stop. Curt also reflects on what previous failures taught him and the emotion of finally crossing the finish line.This is a conversation about ultrarunning, resilience, mental toughness and what difficult goals can teach us about ourselves.Support the showThanks for listening!  SUBSCRIBE, Review, Rate, and Share.  Contact us: [email protected]     Let us know if you want a hat ($20), tee shirt ($30), coffee cup ($25), or window decal for your truck. ($30) 

Send us Fan MailFormer FBI agent Greg Beninato takes Sam Fischer inside a 25-year career in federal law enforcement, from MS-13 investigations to assignments involving Pakistan and high-risk undercover work.Greg explains what it takes to become an FBI agent, the intensity of training at Quantico, field training, undercover operations and the realities of working in dangerous environments. He also talks about communication under pressure, close calls, camaraderie among agents and the emotional toll of law enforcement.For anyone interested in the FBI, federal law enforcement, undercover investigations or a career as an FBI agent, this is a candid look at the job from someone who lived it.Support the showThanks for listening!  SUBSCRIBE, Review, Rate, and Share.  Contact us: [email protected]     Let us know if you want a hat ($20), tee shirt ($30), coffee cup ($25), or window decal for your truck. ($30) 

Send us Fan MailIn reflection of the passing of Dick Cheney, Sam tells the story of an encounter between legendary Idaho businessman J.R. Simplot and the former Vice President.RIP faithful servant. Support the showThanks for listening!  SUBSCRIBE, Review, Rate, and Share.  Contact us: [email protected]     Let us know if you want a hat ($20), tee shirt ($30), coffee cup ($25), or window decal for your truck. ($30) 

Send us Fan MailIn this special repeat episode from Season 1; host Sam Fischer and his cousin Jack explore the intersection of cowboy values and modern business practices.They discuss their shared family history, the legacy of their grandfather Bill Fischer, and how cowboy principles can be applied in today's world.  Sam and Jack are the only two grandsons of Bill Fischer who did not go into ranching.  Jack, a chief commercial officer, explains marketing in simple terms, emphasizing the importance of relationships and integrity in business. The dialogue highlights the need for both cowboys and eggheads in society, advocating for collaboration between different perspectives.Support the showThanks for listening!  SUBSCRIBE, Review, Rate, and Share.  Contact us: [email protected]     Let us know if you want a hat ($20), tee shirt ($30), coffee cup ($25), or window decal for your truck. ($30) 

Send us Fan MailThis conversation delves into the rich family history of W.J. Fischer and Edna Barber Fischer, exploring their lives as pioneers in Nebraska. Sam shares personal anecdotes and lessons learned from their experiences in ranching, farming, and family life, highlighting the values instilled by their parents and the challenges faced in their journey. The narrative captures the essence of resilience, hard work, and the importance of storytelling in preserving family legacies.TakeawaysW.J. Fischer's life was unique in many ways.The Fischer boys learned economics through hard work.Edna Barber fed eight men seven days a week.They lived in a cookhouse for eight years.The community built their own phone system.The speaker appreciates the lessons taught by his grandparents.Edna Barber was a pioneer woman with a rich history.Life is full of adjustments and challenges.The importance of storytelling in preserving family history.Support the showThanks for listening!  SUBSCRIBE, Review, Rate, and Share.  Contact us: [email protected]     Let us know if you want a hat ($20), tee shirt ($30), coffee cup ($25), or window decal for your truck. ($30) 

Send us Fan MailJoin us on a captivating journey back to 1941, as we explore the legendary cattle trail drive led by Bill Fischer (Sam's grandfather) and his crew. This episode delves into the challenges and camaraderie of a bygone era, featuring tales of thunderstorms, rattlesnakes, and the resilience of cowboys. Discover the rich history and personal anecdotes that bring this remarkable story to life. Don't miss this unique glimpse into the past, where history meets adventure on the open trail.Support the showThanks for listening!  SUBSCRIBE, Review, Rate, and Share.  Contact us: [email protected]     Let us know if you want a hat ($20), tee shirt ($30), coffee cup ($25), or window decal for your truck. ($30) 

Send us Fan MailIn this conversation, Andy Campbell shares his profound journey of resilience, discussing his experiences with childhood trauma, the impact of fear, and the importance of confronting adversity. He emphasizes the significance of therapy, particularly EMDR, in healing from past traumas. Andy also opens up about living with stage four pancreatic cancer and the loss of his son, highlighting the complexities of mental health and the seductive nature of suicidal ideation. Through his story, he inspires listeners to face their fears and challenges head-on, advocating for a courageous approach to life. In this conversation, Andy Campbell shares his profound journey through grief, particularly following the loss of his son to suicide. He discusses the complexities of grief, including feelings of anger and guilt, and emphasizes the importance of confronting pain rather than succumbing to it. The dialogue explores the ripple effects of suicide on loved ones and the significance of finding meaning and happiness amidst sorrow. Andy reflects on lessons learned from his mother and the importance of resilience, hope, and the pursuit of happiness. He also shares his core beliefs about life, emphasizing that while equations in life may be constant, the variables are always changing, allowing for growth and new opportunities.Chapters00:00 Introduction to Resilience and Adversity01:55 Understanding Fear and Its Impact05:00 Confronting Childhood Trauma08:10 The Journey of Healing and Therapy18:08 Living with Stage Four Pancreatic Cancer28:46 The Impact of Loss and Mental Health38:05 Navigating Grief and Anger40:16 The Ripple Effect of Suicide42:11 Finding Happiness Amidst Grief46:01 Lessons from Loss and Legacy50:45 The Importance of Meaning in Life55:37 Hope vs. Meaning: A Deeper Understanding01:00:22 Core Beliefs and Life Lessons01:11:25 Equations of Life: Constants and VariablesTakeawaysWords matter, and how we frame them is crucial.Fear should be seen as something to move through, not avoid.Confronting childhood trauma is essential for healing.Therapy can help rewire how we process traumatic memories.Living with cancer requires a mindset of resilience and hope.Facing adversity is a choice we must make for ourselves.No one outruns the universe; we must confront our challenges.The impact of loss can lead to mental health struggles.Intelligent individuals may struggle with suicidal ideations.Support systems are vital in navigating grief and mental health. Grief can manifest as anger and guilt.The pain of suicide affects not just the individual but their loved ones.Finding happiness is a conscious effort, even amidst grief.Legacy and lessons from loved ones can guide us in life.Meaning in life is crucial for mental health and resilience.Hope is necessary, but it must be grounded in meaning.Confronting troubles is essential for personal growth.Life's equations are constant, but the variables can change.Time can lessen the weight of grief in our lives.We have the power to influence our life's variables. Support the showThanks for listening!  SUBSCRIBE, Review, Rate, and Share.  Contact us: [email protected]     Let us know if you want a hat ($20), tee shirt ($30), coffee cup ($25), or window decal for your truck. ($30) 

Send us Fan MailIn this episode, Nissa Cohen discusses her experiences and insights related to the Omaha Apogee school, emphasizing the importance of preparedness, the unique educational philosophy of Apogee, and the value of engaging parents in their children's education. The discussion covers the operational structure of the school, the significance of teaching values, and the concept of the learning zone where frustration is embraced as part of the learning process. This conversation explores the evolving landscape of education, emphasizing the need for personalized learning experiences that challenge traditional norms for learning. They also address the role of technology in education and the necessity of adapting learning paths for unique learners. The dialogue culminates in a discussion about the differences between just-in-time and just-in-case learning, advocating for a more relevant and engaging educational approach. This conversation explores the integration of physical health, resilience, and meaningful education through innovative teaching methods. Sam and Nissa discuss the importance of physical activity, free play, and the Socratic method in fostering critical thinking and engagement among children. They emphasize the establishment of core values and nutrition education as essential components of a holistic educational experience, culminating in a structured yet flexible learning environment that encourages family involvement and personal responsibility. This conversation explores the innovative educational approach at Apogee, focusing on family dynamics, self-driven learning, and the importance of mentorship. The discussion highlights the commitment to health and fitness, the challenges faced in transitioning from traditional education, and the significance of understanding one's motivations. The speakers emphasize the value of failure as a learning tool and the importance of community support in education.Chapters00:00 Introduction to Apogee School05:44 Understanding Apogee's Educational Philosophy10:53 Engagement and Values in Education16:51 The Learning Zone and Embracing Frustration21:10 Minimum Standards in Learning25:16 Utilizing Technology in Education27:28 Personalized Learning Paths29:38 Exploring Career Aspirations31:01 Mentorship and Real-World Experiences33:02 Building a Portfolio for Future Success35:12 Adapting Education for Unique Learners36:51 Just-in-Time Learning vs. Just-in-Case Learning37:32 The Importance of Physical Health38:28 Building Resilience Through Physical Activity39:42 The Role of Free Play in Child Development40:54 Socratic Method in Education43:50 Engaging Children in Meaningful Conversations45:32 Understanding Different Perspectives48:51 Establishing Core Values in Education50:43 Health Equals Wealth: Nutrition Education52:58 The Structure of the Educational Year54:58 The Screening Process for Apogee Families56:16 Commitment to Health and Family Growth57:31 Apogee Mentorship Programs01:01:04 Building a Strong Foundation for Education01:02:57 The Importance of Understanding Your 'Why'01:06:54 Challenges in Self-Driven Education01:10:38 Embracing Failure as a Learning ToolSupport the showThanks for listening!  SUBSCRIBE, Review, Rate, and Share.  Contact us: [email protected]     Let us know if you want a hat ($20), tee shirt ($30), coffee cup ($25), or window decal for your truck. ($30) 

Send us Fan MailIn this conversation, Kevin and Bree Bailey discuss their journey through marriage, the challenges they faced, and how they founded their marriage coaching service, Reverence Restored. They emphasize the importance of unconditional love, respect, and vulnerability in relationships, while also addressing the impact of generational perspectives on marriage. The Baileys share insights on effective communication, the baggage that couples bring into their marriages, and the significance of creating safe spaces for honest conversations. They also touch on parenting dynamics and the importance of building a legacy of love and faith for future generations. In this conversation, the speakers delve into the complexities of marriage, emphasizing the importance of communication, prioritizing faith, and understanding the dynamics of emotional and logical perspectives in relationships. They share personal experiences and insights on coaching couples, the significance of aligning individual goals with a shared vision, and the transformative power of faith in marriage. The discussion also touches on the challenges of pride, the necessity of seeking help, and the hope for those who have experienced divorce. Chapters 00:00 Introduction to Marriage Coaching 01:48 The Birth of Reverence Restored 04:42 Navigating Early Marriage Challenges 07:52 Generational Perspectives on Marriage 10:49 Understanding Vulnerability in Relationships 13:46 The Role of Communication in Marriage 16:52 Baggage and Its Impact on Marriage 19:58 Creating Safe Spaces for Vulnerability 22:58 The Importance of Supportive Friendships 25:38 Fighting for Your Marriage 28:53 Conclusion and Key Takeaways 31:16 The Power of Words and Love 34:31 Vulnerability and Authenticity in Relationships 38:40 Discipline and Parenting Strategies 43:11 Prioritizing Faith and Family 52:07 Communication as the Foundation of Relationships 01:00:35 Understanding Relationship Breakdowns 01:01:59 The Role of Spiritual Maturity in Marriage 01:04:38 Navigating Individual Growth in Relationships 01:07:48 The Misuse of Grace in Marriage 01:09:52 Success Stories in Marriage Restoration 01:14:48 The Importance of Humility in Relationships 01:16:54 Advice for Hesitant Couples Seeking Help 01:20:56 The Ripple Effect of Divorce 01:23:47 Finding Hope After Divorce To learn more about Reverence Restored please visit:www.reverencerestored.com or @kevinandbree on YouTube, Instagram and Face Book Support the showThanks for listening!  SUBSCRIBE, Review, Rate, and Share.  Contact us: [email protected]     Let us know if you want a hat ($20), tee shirt ($30), coffee cup ($25), or window decal for your truck. ($30) 

Send us Fan MailIn this conversation, Sam Fischer interviews John Thayer, a seasoned guitar tech who has worked with iconic guitarists like Warren DeMartini, George Lynch, and Nuno Bettencourt. They delve into the intricacies of live performances, the challenges of quick guitar changes, and the unique experiences of touring with rock bands. John shares insights on the pressures of live sound, adapting to different venues, and the essential tools he carries as a guitar tech. The discussion is filled with anecdotes from the road, highlighting the camaraderie and fun that comes with working in the music industry. In this engaging conversation, Sam and John delve into the world of guitar tech, exploring the nuances of tone, the evolution of gear, and the unique styles of legendary guitarists. They share insights on the pressures of live performances, the business of being a guitar tech, and the lasting legacy of iconic musicians. The discussion highlights the importance of passion in the music industry and the profound impact of personal style on guitar playing. Support the showThanks for listening!  SUBSCRIBE, Review, Rate, and Share.  Contact us: [email protected]     Let us know if you want a hat ($20), tee shirt ($30), coffee cup ($25), or window decal for your truck. ($30) 

Send us Fan MailIn this conversation, retired police officer Mark Langan shares gripping stories from his 26-year career with the Omaha Police Department. He discusses the challenges of balancing personal life with the traumatic experiences of police work, including a shocking discovery during a drug raid. Langan reflects on the evolution of drug dealing, the impact of family dynamics on crime, and the importance of humor as a coping mechanism in law enforcement. He also addresses the complexities of animal hoarding and the mental health issues associated with it, concluding with insights on the significant decisions police officers make that affect people's lives.Chapters00:00 Introduction to Mark Langan's Journey06:56 The Hidden Room: A Shocking Drug Bust Story13:48 Compartmentalizing the Dark Side of Police Work22:02 The Reality of Officer-Involved Shootings26:58 Reflections on Encounters with Former Criminals28:00 The Impact of Family Structure on Youth Behavior30:56 Mentorship and Consistency in Troubled Lives32:02 Early Career Aspirations and Law Enforcement Training35:04 The Role of Humor in Policing40:10 The Evolution of Drug Dealing and Its Consequences48:01 Animal Hoarding: A Complex Issue50:55 The Power of Decision-Making in Law EnforcementTakeawaysMark Langan shares his experiences as a police officer.He discovered a hidden room during a drug raid.The mistress in the hidden room was not being held captive.Langan reflects on the trauma of police work.He emphasizes the importance of family structure in preventing crime.Langan discusses the evolution of drug dealing over the years.Humor is a vital coping mechanism for police officers.Animal hoarding is often linked to mental health issues.Langan highlights the impact of police decisions on people's lives.He believes that police officers aim to help rather than just arrest. To learn more please visit: https://www.bustingbadguys.com/Support the showThanks for listening!  SUBSCRIBE, Review, Rate, and Share.  Contact us: [email protected]     Let us know if you want a hat ($20), tee shirt ($30), coffee cup ($25), or window decal for your truck. ($30) 

Send us Fan MailIn this engaging conversation, Sam Fischer and Steve King delve into the experience of branding cattle, exploring the cultural significance, emotional impact, and humane practices involved in ranching. Steve shares his journey from being a city dweller from London, England to embracing the ranch lifestyle in Nebraska, highlighting the importance of family and community in the branding process. The discussion also touches on the humorous aspects of ranch life, including the preparation of Rocky Mountain oysters, and concludes with reflections on the lessons learned and the essence of cowboy culture.Chapters00:00 Introduction and Branding Experience02:49 Cultural Perspectives on Ranching05:58 The Branding Process Explained09:01 The Role of Family in Ranching11:59 The Emotional Impact of Branding15:04 Humane Practices in Branding17:59 Rocky Mountain Oysters and Ranch Life20:57 Lessons Learned from Branding24:01 Final Thoughts on Cowboy CultureTakeawaysBranding cattle is a significant cultural experience.The branding process involves teamwork and family participation.Humane practices are essential in modern ranching.Cattle respond quickly to their mothers after branding.Rocky Mountain oysters are a unique part of ranch life.The emotional impact of branding can be profound.Ranching requires awareness of surroundings and safety.Cultural perspectives on ranching vary between regions.The importance of community in ranching cannot be overstated.Experiencing ranch life can change one's perspective. Support the showThanks for listening!  SUBSCRIBE, Review, Rate, and Share.  Contact us: [email protected]     Let us know if you want a hat ($20), tee shirt ($30), coffee cup ($25), or window decal for your truck. ($30) 

Send us Fan MailIn this conversation, Sam Fischer and Mike Oppenheim delve into the profound themes surrounding death, generational perspectives, and cultural influences. They explore how personal experiences shape our understanding of death and the importance of discussing it openly. Mike shares insights from his podcast Coffin Talk, which focuses on people's views on death and how it affects their lives. The discussion also touches on the emotional aspects of communication and the significance of loyalty and grief in human relationships. In this conversation, Sam Fischer and Mike Oppenheim delve into their personal experiences during the pandemic, discussing how it shaped their views on mortality and human connection. They share memorable stories from Mike's podcast "Coffin Talk", emphasizing the importance of understanding death to enhance the quality of life. The discussion also touches on the role of meditation in coping with mortality and the significance of intuition in decision-making. Overall, the conversation highlights the complexities of human experience and the need for deeper connections in a chaotic world.Chapters00:00 Introduction to Death and Podcasting05:58 Exploring Generational Perspectives12:04 The Meaning of Death17:49 Cultural Influences on Death23:59 Personal Beliefs and Death29:29 Reflections on the Pandemic Experience36:14 Memorable Podcast Stories and Insights42:16 Understanding Death and Its Impact on Life48:00 Meditation and Embracing MortalityTakeawaysMike Oppenheim's podcast explores views on death and life.Generational differences influence how we express emotions.Loyalty is a significant feeling in relationships.Cultural influences shape our perceptions of death.Death is often a taboo subject in American culture.Experiencing death can be a profound and natural event.The meaning of death can create urgency in life decisions.Personal beliefs about death vary widely among individuals.Communication styles differ across generations.Understanding death can lead to a more fulfilling life. The pandemic served as a reminder of the importance of peace and understanding among people.Understanding death can enhance the quality of life and foster empathy.Meditation can help alleviate the fear of mortality by providing a sense of safety.Intuition plays a crucial role in decision-making and understanding relationships.Personal experiences with death can shape one's perspective on life and relationships.The importance of sharing personal stories to connect with others and foster understanding.Navigating the complexities of human emotions requires trust and rapport.The balance between being a 'cowboy' and an 'egghead' is essential for personal growth.Cynicism can arise from repeated experiences of dishonesty in various professions.Learning to listen and meditate can lead to profound insights about life and death.Support the showThanks for listening!  SUBSCRIBE, Review, Rate, and Share.  Contact us: [email protected]     Let us know if you want a hat ($20), tee shirt ($30), coffee cup ($25), or window decal for your truck. ($30) 

Send us Fan MailIn this conversation, Vicki Paris Goodman shares her profound journey of grief and transformation following the death of her husband, Sam. Initially overwhelmed by sadness, Vicki unexpectedly found herself flooded with optimism and new possibilities. This shift led her to explore spirituality, ultimately transforming her understanding of death and the afterlife. Vicki discusses how her experiences during the pandemic challenged her coping mechanisms and the importance of balancing social interaction with quiet reflection. In this conversation, Vicki Paris Goodman shares her insights on death, grief, and the afterlife, emphasizing that death is not tragic but part of a divine plan. She discusses her personal experiences with loss and how they shaped her understanding of life and relationships. Vicki also explores the concept of the afterlife, suggesting that souls do not experience negative emotions and that they wish for their loved ones to find happiness. The conversation concludes with reflections on personal growth and the lessons learned from loss.Chapters00:00 Introduction to Vicki Paris Goodman01:22 The Unexpected Optimism After Loss05:37 From Secular to Spiritual: A Journey of Faith11:40 Transforming Fear of Death into Acceptance17:08 Navigating Grief During the Pandemic23:12 Understanding Death and God's Plan28:15 Exploring the Afterlife35:11 Signs from the Deceased41:27 Reflections on Loss and Life LessonsTakeawaysVicki experienced unexpected optimism after her husband's death.She began to explore spirituality, moving from a secular to a spiritual perspective.Her journey included insights about the afterlife and the nature of death.Vicki's experience during the pandemic highlighted the importance of community and balance in grief.She emphasizes the need for quiet time to process grief, rather than staying constantly busy.Her story illustrates how grief can lead to personal growth and new opportunities.Vicki's insights challenge cultural conditioning around death and dying.She found comfort in the idea of a loving God and a beautiful afterlife.The pandemic disrupted her established balance, leading to bouts of depression.Vicki's journey reflects the complexity of grief and the potential for transformation.  Death is part of a divine plan for everyone.Grief often stems from the changes in life after loss.It's important to embrace life and continue living after loss.Souls in the afterlife do not experience negative emotions.Loved ones in the afterlife want us to move on and find happiness.Personal growth can come from understanding and accepting loss.Death can be viewed as a transition rather than an end.The afterlife is described as a place of indescribable love and knowledge.Signs from deceased loved ones can provide comfort and reassurance.Impatience can be a flaw that hinders personal growth.Support the showThanks for listening!  SUBSCRIBE, Review, Rate, and Share.  Contact us: [email protected]     Let us know if you want a hat ($20), tee shirt ($30), coffee cup ($25), or window decal for your truck. ($30) 

Send us Fan MailIn this conversation, Sam Fischer catches up with Emily Brummond, who shares her harrowing experience of a health scare involving a dissected aortic aneurysm. The discussion covers her journey from a seemingly normal vacation to a life-threatening medical emergency, the challenges faced in the emergency room, and the emotional and physical toll of her condition. Emily reflects on the limitations imposed by her health, the support of her husband, and the struggle to adapt to a new normal after such a traumatic experience. In this conversation, Emily Brummund shares her journey of navigating health challenges, the importance of self-advocacy, and the role of faith in coping with uncertainty. She discusses the emotional impact of facing mortality, the necessity of trusting in God's plan, and the balance between being informed and having faith. Emily emphasizes the significance of having a support system and being proactive in one's health care.Chapters00:00 The Journey of Survival Begins02:55 Health Scare: A Life-Altering Experience06:04 Emergency Room Drama09:08 The Helicopter Ride to Denver12:09 ICU: A Battle for Stability15:12 Unraveling the Medical Mystery17:51 Living with Limitations21:02 The Emotional Toll of Illness23:52 Finding a New Normal28:25 Navigating Life's Challenges30:03 Facing Mortality and Control32:58 Faith and Trust in God34:27 The Importance of Advocacy46:04 The Balance of Knowledge and FaithTakeawaysThe theme of survival is central to the conversation.Emily took a break from social media due to toxicity and a health scare.She experienced severe pain leading to an emergency room visit.Emily was diagnosed with a dissected aortic aneurysm.The medical team had to make quick decisions about her care.She was life-flighted to a hospital in Denver for treatment.Emily's condition is complicated by a genetic heart condition.She faces limitations in her physical activities post-diagnosis.The emotional impact of her health scare is significant.Emily emphasizes the importance of self-care and monitoring her health.  Emily feels a sense of control over her feelings despite health challenges.Faith in God's goodness helps Emily cope with uncertainty.Self-advocacy was crucial in Emily's medical journey.Emily believes that understanding the root cause of health issues is important.Having a supportive partner like Brian has been essential for Emily.Emily emphasizes the importance of curiosity in doctors.She feels that her suffering may have a purpose she doesn't yet understand.Emily uses technology to better understand her health conditions.The balance between knowledge and faith is vital in her journey.Emily encourages others to lean into their faith during tough times.Support the showThanks for listening!  SUBSCRIBE, Review, Rate, and Share.  Contact us: [email protected]     Let us know if you want a hat ($20), tee shirt ($30), coffee cup ($25), or window decal for your truck. ($30) 

Send us Fan MailIn this conversation, Sam Fischer interviews Dr. Drew Miller, a retired Air Force Colonel and survivalist, about the concept of survival in the face of potential societal collapse. They discuss the formation of Fortitude Ranch, a survival community designed to prepare for various threats, including pandemics and grid failures. Dr. Miller emphasizes the importance of community, training, and resource management in ensuring survival during crises. The conversation also touches on food sources, bartering items, and the skills necessary for members of the community to thrive in a post-collapse world. In this conversation, Dr. Drew Miller discusses the various aspects of survival in the event of a societal collapse, including nutrition, training, and the importance of community preparedness. He emphasizes the role of the Collapse Survivor app in educating individuals on survival strategies and the need for businesses to adapt to potential crises. The discussion also covers the structure and governance of Fortitude Ranch, a community designed for survival, and reflections on the COVID-19 pandemic as a case study for future threats.Chapters00:00 Introduction to Survival and Fortitude Ranch03:10 Understanding Threats and Collapse06:03 Preparing for a Grid Down Scenario09:01 Community Structure and Member Skills12:07 Training and Resource Management15:01 Food Sources and Sustainability17:56 Bartering and Valuable Resources24:40 Survival Strategies and Nutrition in a Collapse26:44 The Collapse Survivor App: Training for Preparedness28:11 Consulting for Business Resilience30:51 Fortitude Ranch: Locations and Shelter Design36:49 Governance and Structure at Fortitude Ranch43:17 Reflections on the COVID-19 Pandemic and Future ThreatsTakeawaysDrew Miller emphasizes the increasing probability of societal collapse due to various threats.Fortitude Ranch is designed as a survival community to prepare for potential disasters.The community structure is crucial for defense against marauders during a collapse.Training and resource management are essential for survival in a crisis.Food sources include gardening, hunting, and stockpiling non-perishable items.Ammunition is considered a valuable barter item in a collapse scenario.Gold may not hold value in a post-collapse economy, unlike food and ammunition.Members of Fortitude Ranch come from diverse backgrounds, including military and civilian professionals.The community is equipped to operate without electricity, relying on wood stoves and manual labor.Survival skills training is provided to ensure all members can contribute effectively. The health of members may improve during a collapse.Increased physical activity will be necessary for survival.Survival is primarily about obtaining calories, not perfect nutrition.The Collapse Survivor app offers valuable prepper education and training.Most businesses will struggle to survive a long-term collapse.Fortitude Ranch has multiple locations for member safety and shelter.Self-defense and community protection are critical in a collapse.Members of Fortitude Ranch do not have ownership rights or voting power.Work duties are essential for community survival and organization.COVID-19 was not the pandemic to fear; future threats may be more severe.Support the showThanks for listening!  SUBSCRIBE, Review, Rate, and Share.  Contact us: [email protected]     Let us know if you want a hat ($20), tee shirt ($30), coffee cup ($25), or window decal for your truck. ($30) 

Send us Fan MailIn this episode of Cowboys Not Eggheads, Sam celebrates his 100th episode by discussing the theme of victimization and personal growth. The guests explore how individuals can shift their mindset from feeling like victims to taking ownership of their lives. Through personal stories and reflections, they emphasize the importance of self-awareness, discipline, and making conscious choices to overcome adversity. The conversation highlights the power of words, the significance of community support, and the journey towards empowerment and resilience. In this conversation, the speakers delve into themes of personal growth, resilience, and overcoming victim mentality. They reflect on their past experiences, the power of words, and the importance of making choices that empower oneself. The discussion emphasizes the significance of perspective in navigating life's challenges and the lessons learned from loss. Ultimately, the speakers encourage listeners to take control of their lives and embrace change as a pathway to growth.00:00 Introduction to Cowboys  Not Eggheads01:04 Celebrating the 100th Episode02:58 The Power of Words and Personal Growth04:02 Understanding Victimization05:45 Personal Experiences with Victim Mentality10:04 Shifting Perspectives on Victimhood14:07 The Role of Self-Awareness in Overcoming Victimhood20:11 Turning Points in Personal Growth28:11 Strategies for Changing Mindset36:01 The Importance of Discipline and Routine43:35 Reflections on Personal Growth52:23 Building Resilience and Strength56:33 Overcoming Victim Mentality01:01:50 The Power of Choice and Perspective01:10:48 Lessons from Loss and Moving ForwardTakeawaysThe world needs more cowboys and fewer eggheads.Victimization is often a crutch for many people.Personal experiences shape our understanding of victimhood.Self-awareness is crucial in overcoming a victim mentality.Forgiveness of oneself is a key step in healing.Choosing gratitude can shift your perspective.Isolation can exacerbate feelings of victimhood.Discipline and routine are essential for personal growth.Empowerment comes from taking ownership of your choices.Community support plays a vital role in personal development. Words are powerful and can shape our experiences.Reflecting on past experiences can lead to personal growth.Building resilience is essential for facing life's challenges.Routine and consistency help maintain strength during tough times.Overcoming a victim mentality requires self-empowerment and accountability.Perspective is crucial in understanding our roles in relationships.Loss can teach us valuable lessons about love and resilience.Making choices is a key factor in shaping our future.It's important to recognize our own control over our lives.Finding joy in small achievements can lead to greater motivation.Support the showThanks for listening!  SUBSCRIBE, Review, Rate, and Share.  Contact us: [email protected]     Let us know if you want a hat ($20), tee shirt ($30), coffee cup ($25), or window decal for your truck. ($30) 

Send us Fan MailIn this engaging conversation, Sam Fischer interviews Curt Hermesch, an ultra marathon runner, exploring the mental aspects of endurance running and the personal journey that led Curt to take on such challenges. They discuss Curt's stealthy approach to life, the importance of family support, and the mental game involved in ultra running. Curt shares his experiences from various races, the challenges he faced, and the lessons learned along the way, emphasizing the significance of pushing personal limits and the community aspect of endurance sports. In this conversation, we explore the mental and physical challenges of ultramarathon running, focusing on the experiences during a grueling race. The discussion covers themes of connection, perseverance, hydration, mental strategies, and the definitions of pain and discomfort. Curt shares personal anecdotes, insights from other runners, and reflections on the nature of endurance sports, emphasizing the importance of mental toughness and the journey of self-discovery through running.00:00 Introduction to the Marathon Man04:52 The Stealthy Approach to Life10:01 The Journey into Ultra Marathon Running15:13 The Challenge of Endurance Racing20:03 The Importance of Family Support24:50 The Reality of Race Day29:47 The Mental Game of Ultra Running34:48 Connection on the Trail38:21 The Pain Cave Experience46:41 Reflections on Quitting56:07 Mental Strategies for Endurance01:06:27 Defining Pain and DiscomfortTakeawaysCurt considers himself stealthy, preferring to stay under the radar.He started running long distances during the COVID pandemic.The concept of 'Masagi' inspired him to take on ultra marathons.Curt's first ultra marathon was a 50K in Texas.He believes that the challenge is what drives him to run.Curt emphasizes the importance of family support during races.He faced significant mental challenges during his races.Aid stations are crucial for recovery and strategy during races.Curt learned to focus on one aid station at a time to manage the distance.The community aspect of ultra running is vital for motivation.  Connection with fellow runners can provide motivation.Hydration is crucial during long races.Mental barriers can be overcome by pushing through discomfort.The 'pain cave' is a common experience in ultramarathons.Visualizing success can help during tough moments.It's important to respect the challenges of each race.Having a support system is vital for endurance athletes.Mantras can help maintain focus and positivity.Discomfort is a part of the journey, not a reason to quit.Defining personal limits can lead to growth and resilience.Support the showThanks for listening!  SUBSCRIBE, Review, Rate, and Share.  Contact us: [email protected]     Let us know if you want a hat ($20), tee shirt ($30), coffee cup ($25), or window decal for your truck. ($30) 

Send us Fan MailIn this conversation, Sam Fischer and guests (past guest Ben Collins and Natasha Tupper) explore the rapid development of AI technology and its implications for society. They discuss the potential benefits and drawbacks of AI, including its impact on work, creativity, and human interaction. The conversation delves into philosophical questions about authenticity in art and the balance between technology and humanity, ultimately emphasizing the need for preparedness in an AI-driven future. In this conversation, the speakers delve into the multifaceted implications of artificial intelligence (AI) on society, education, and global dynamics. They express concerns about AI's potential to exacerbate global conflicts and the challenges of regulating such rapidly evolving technology. The discussion highlights the need for education and adaptation in the workforce, particularly in teaching roles, as AI becomes more integrated into various industries. Ethical considerations and the importance of ensuring equitable access to AI's benefits are also emphasized, alongside a reflection on the generational shifts in technology and intelligence.Chapters00:00 Introduction to Cowboys, Not Eggheads02:03 Concerns About AI's Rapid Development06:07 Debating AI's Impact on Society09:52 The Role of AI in Human Creativity14:09 AI's Influence on Work and Productivity17:59 Philosophical Perspectives on AI22:14 Navigating the Future with AI25:59 The Need for Regulation in AI34:49 Navigating AI Regulation and Global Competition37:33 The Philosophical Implications of AI42:52 The Future of Education and AI49:00 AI's Impact on Work and Society55:51 Ethical Considerations in AI ImplementationTakeawaysAI is developing at an unprecedented pace, raising concerns.The integration of AI into daily life is inevitable.Humans will have the option to choose their level of engagement with AI.AI's learning capabilities can lead to misinformation if not properly managed.The role of AI in the workplace could redefine family dynamics.Creativity may be enhanced by AI, but authenticity is a concern.AI's influence on art raises questions about originality.The conversation highlights the philosophical implications of AI technology.Practical skills may diminish as reliance on technology increases.Preparation for an AI-driven future is essential.  AI poses risks of global conflict and competition.Regulation of AI is complex and challenging.Education must adapt to incorporate AI tools.Teachers may need to evolve into coaching roles.AI can assist in creating unbiased learning environments.The future of work may include shorter work weeks due to AI.AI will impact various industries, including education and healthcare.Ethical considerations are crucial in AI implementation.Fair distribution of AI benefits is necessary for society.Generational perspectives shape our understanding of technology.Support the showThanks for listening!  SUBSCRIBE, Review, Rate, and Share.  Contact us: [email protected]     Let us know if you want a hat ($20), tee shirt ($30), coffee cup ($25), or window decal for your truck. ($30) 

Send us Fan MailIn this conversation, Bernie Minarik shares his extensive experience as a DEA agent, discussing his motivations for joining law enforcement, the challenges faced in combating drug trafficking, and the evolution of the drug trade over the years. He provides insights into undercover operations, the psychological toll of the job, and the importance of training and preparation for aspiring agents. He also addresses the current landscape of drug enforcement, including the fentanyl crisis, and offers advice for those considering a career in federal law enforcement.Chapters00:00 Introduction 00:32 Bernie's Journey to the DEA03:24 Life as a DEA Agent06:39 Undercover Operations and Challenges10:21 High-Risk Situations in Law Enforcement12:17 Training and Preparation for the DEA14:02 The Psychological Toll of Law Enforcement16:22 Challenges in Combating Drug Trafficking18:16 Memorable Operations and Their Impact20:12 The Global Drug Problem and Fentanyl22:34 The Changing Landscape of Drug Enforcement26:06 Advice for Aspiring Law Enforcement OfficersTakeawaysBernie decided to pursue a career in law enforcement at 15.The unpredictability of law enforcement makes it exciting.Undercover work is a choice, not a requirement for DEA agents.Fear can be a useful instinct in high-risk situations.Fentanyl is a dangerous drug that can be lethal in small doses.The perception of law enforcement has changed over the years.Asset seizures are a significant part of drug enforcement.Community involvement is crucial for successful law enforcement.Training for DEA agents is intense and demanding.Staying out of trouble is essential for aspiring law enforcement officers.Support the showThanks for listening!  SUBSCRIBE, Review, Rate, and Share.  Contact us: [email protected]     Let us know if you want a hat ($20), tee shirt ($30), coffee cup ($25), or window decal for your truck. ($30) 

Send us Fan MailIn this episode of Cowboys Not Eggheads, host Sam Fischer reunites with former colleagues from the Bush Cheney 2004 campaign in Nevada. The conversation explores their roles during the campaign, personal journeys since then, and memorable experiences that shaped their careers. The group reflects on the unique challenges and camaraderie of working on a presidential campaign, sharing stories that highlight the impact of their experiences on their professional lives. The conversation delves into the chaotic yet memorable experiences of a political campaign, highlighting the importance of teamwork, reflections on past decisions, and the evolution of campaign strategies, particularly the use of technology and micro-targeting. The participants share humorous anecdotes and valuable lessons learned from their time in the campaign, emphasizing the significance of being present and engaged in the process. This conversation delves into the personal anecdotes and experiences of a political campaign team, highlighting memorable moments, challenges faced during the campaign, and the dynamics of teamwork. The speakers share stories about Tracey Schmidt (Lincott), election night tensions, and the contributions of team members like Zead Haddad, while reflecting on the nature of campaign promises and the evolution of their roles.Chapters00:00 Introduction to Cowboys, Not Eggheads01:03 Reflecting on the 2004 Bush-Cheney Campaign10:58 Memorable Experiences and Lessons Learned22:46 Career Impact and Reflections on the Campaign32:22 The Evolution of Communication in Campaigns36:37 Micro-Targeting: A Game Changer in Politics38:33 The Ground Level Experience: From Data to Action41:22 Challenges of Volunteer Management in Campaigns43:17 Memorable Campaign Stories and Anecdotes47:22 Election Night: The Tension and Triumph53:09 Reflections on Campaign Life and Personal GrowthTakeawaysThe 2004 Bush Cheney campaign was a pivotal experience for many involved.The camaraderie formed during the campaign has lasting effects on relationships.Each participant has taken their unique experiences into diverse career paths.The campaign's success was a result of teamwork and strategic planning.Memorable moments often include humorous anecdotes and unexpected challenges.Many participants still feel the thrill of that campaign high.The importance of adaptability in fast-paced campaign environments.Reflecting on past experiences can provide valuable insights for future endeavors. Campaigns can be chaotic but also incredibly rewarding.Structure and accountability are crucial in political campaigns.Technology and data have transformed the way campaigns operate.Micro-targeting has changed the landscape of voter outreach.Being on the ground is essential for effective campaign execution.The camaraderie among team members was crucial for navigating stressful situations.Memorable events often led to humorous and unexpected stories.Personal anecdotes reveal the human side of political campaigns.The importance of communication and adaptability in high-pressure environments.View on YouTube:  https://youtu.be/WILrqyNmvfcSupport the showThanks for listening!  SUBSCRIBE, Review, Rate, and Share.  Contact us: [email protected]     Let us know if you want a hat ($20), tee shirt ($30), coffee cup ($25), or window decal for your truck. ($30) 

Send us Fan MailIn this engaging conversation, Sheila Barden shares her experiences and insights from her travels, particularly her recent trip to India. She discusses the stark contrasts between wealth and poverty in the country, the importance of community, and the lessons learned from those living in challenging conditions. Sheila emphasizes the value of perspective and personal growth through travel, highlighting how these experiences shape her understanding of happiness and fulfillment. In this conversation, Sam reflects on cultural differences in perceptions of happiness, particularly contrasting American and Indian perspectives. They discuss the importance of family and community, sharing personal anecdotes about their experiences. The conversation also touches on the challenges of adjusting to new environments while traveling, the evolution of the speaker's identity as an athlete, and their future travel aspirations. Throughout, there are insights into personal growth, the significance of relationships, and the joy of experiencing different cultures.Chapters00:00 Introduction and Setting the Scene03:08 The Journey of Sheila Barden06:01 Exploring India: A Cultural Perspective08:55 Contrasting Wealth and Poverty in India12:11 Lessons from the Slums: Community and Resilience15:11 Personal Growth and Perspective Shift18:03 The Impact of Travel on Happiness35:38 Cultural Perspectives on Happiness41:31 Family Dynamics and Community44:30 Travel Experiences and Adjustments55:11 The Evolution of Athletic Identity01:00:40 Future Travel Aspirations and Life LessonsTakeawaysSheila Barden emphasizes the importance of community over material possessions.Traveling to India provided Sheila with a unique perspective on health and fitness.The stark contrast between wealth and poverty in India is shocking and eye-opening.Sheila learned that happiness can be perceived differently across cultures.Experiencing life in the slums taught Sheila valuable lessons about resilience.The people of India are incredibly humble and accepting despite their circumstances.Sheila's journey reflects the significance of personal growth through travel.Understanding different cultures can shift one's perspective on life.Sheila's experiences in India reinforced her appreciation for everyday blessings.Traveling alone can lead to profound personal insights and connections.  Happiness is often tied to cultural values and circumstances.In India, happiness is found in simple joys rather than material possessions.Family and community play a crucial role in personal happiness.Travel can be a transformative experience that reshapes one's identity.Adjusting to new foods and environments can be challenging while traveling.The pressure to conform to societal expectations can impact personal happiness.Athletic identity can evolve over time, leading to new passions and interests.Experiencing different cultures can provide valuable life lessons.Maintaining connections with family is important for emotional well-being.Traveling encourages living in the moment and appreciating experiences. YouTube link:  https://youtu.be/X3suLLlT7wY Support the showThanks for listening!  SUBSCRIBE, Review, Rate, and Share.  Contact us: [email protected]     Let us know if you want a hat ($20), tee shirt ($30), coffee cup ($25), or window decal for your truck. ($30)