CrossFit vs Powerlifting.
Episode 548 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "CrossFit vs Powerlifting." was published on March 31, 2025 and runs 38 minutes.
March 31, 2025 ·38m · Linchpin Conversations
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Episode Description
- Does "Crash & Burn" have value?
- Bodybuilding movements.
- Resetting PR's.
- Pacing on the bike & rower.
- Does the order of workouts matter?
- Significance of the 21-15-9 in CrossFit.
- My biggest challenge with Linchpin.
- Is CrossFit better than Powerlifting?
- What's the point of Wall Walks?
- Keys to maintaining motivation.
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