Crown Chakra: Trusting Life Again

The final chakra is here—and it’s the one that rocked me the hardest. The crown chakra is all about connection: to God, to life, to your higher purpose. But for years, I lived completely disconnected—anxious, depressed, exhausted, and angry at the path I was on. In this episode, I get real about what it looks like when your crown chakra is blocked (think migraines, skin issues, and never-ending fatigue), how anxiety and depression show up across every chakra, and how I slowly learned to rebuild trust with myself, my marriage, and life itself. From nightly “black table talks” with Christian, to laughing through ADHD meditation fails, to choosing to show up filter-free (literally and energetically), this conversation is the messy, funny, and raw truth about finding peace at the top of the chakra ladder. If you’ve ever questioned your purpose, felt disconnected from your path, or struggled with trust, this one’s for you. 💜 Keep going. You got this.