Crucial Sleep Intel fromThe Sleep Foundation; Are you Dealing with a Psychopath? How Journaling Improves your Thinking Ability

There’s an easy way to keep your brain sharp – According to the Journal Of The American Medical Association.    Also,  Are you dealing with a psycho? Someone with psychopathic qualities? We'll     share the giveaways, according to the journal Personality and Individual Differences.     And then....If someone sends you an emoji - and you have no idea what they mean by it, you’re not alone. Emoji use has stumped 8 in 10 people! That’s from a new report by the language education platform Preply. So what’s the most confusing emoji? This may surprise you     And then Random Intel: The three foods Americans hate most;  Why people spend an average of 4 seconds longer at stoplights than they did 5 years ago; According to a recent survey, over 40% of us most often eat one food when we're angry. For more information, and to sign up for our private coaching, visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard