Crush your WODs, lose body fat, and build muscle through habit formation- 10 Minute

from CBG Radio · host Justin Romaire

Crush your WODs, lose body fat, and build muscle through habit formationIn this episode, I discuss habit formation for crossfitters and how to keep them. The CBG Radio TeamInstagram: @cbg_online_sportsJustin's Instagram: @jrome_cbgJoin our FREE Nutrition Facebook Pagehttps://www.facebook.com/groups/cbgnutritiontribeGmail: [email protected] Music: The New Idea StoreFB: The New Idea StoreGmail: [email protected]

Episode metadata supplied by the publisher feed · Published Jun 27, 2022

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Crush your WODs, lose body fat, and build muscle through habit formation- 10 Minute

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