Cry Easily? Embrace Your Tears
from HEARTFIRST with Ifoma and Jess Hosted by Jess King
Cry easily? You’re not alone. Jess King shares light on the subject of tears and breaking down our misperception of crying as an indicator of weakness. This episode is for anyone who cries easily or who loves someone who does. Let’s take away the judgment, embrace our tears and increase our understanding. Learn some interesting health benefits of crying and enjoy a personal real talk tip from Jess on how to hold tears back when you really must.
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Frequently asked questions
How long is this episode of HEARTFIRST with Ifoma and Jess?
This episode is 8 minutes long.
When was this HEARTFIRST with Ifoma and Jess episode published?
This episode was published on February 13, 2019.
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