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Crying It Out! Why Is It So Important To Not Bottle Our Emotions? episode artwork

EPISODE · Apr 22, 2024 · 37 MIN

Crying It Out! Why Is It So Important To Not Bottle Our Emotions?

from Inner Beauty Mondays with Abigail MJQ · host Abigail MJQ

Most of us probably struggle with showing our own emotions. To be honest, it kind of feels like society tells us to toughen up and pretend we’re made of steel. But why is that the wrong thing to do? In this episode, I explain to you why it’s so important to cry it out and why bottling our emotions can be incredibly toxic. I also give you guys some amazing announcements and talk about skincare, so this is definitely one you shouldn’t lose.

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Crying It Out! Why Is It So Important To Not Bottle Our Emotions?

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Frequently Asked Questions

How long is this episode of Inner Beauty Mondays with Abigail MJQ?

This episode is 37 minutes long.

When was this Inner Beauty Mondays with Abigail MJQ episode published?

This episode was published on April 22, 2024.

What is this episode about?

Most of us probably struggle with showing our own emotions. To be honest, it kind of feels like society tells us to toughen up and pretend we’re made of steel. But why is that the wrong thing to do? In this episode, I explain to you why it’s so...

Can I download this Inner Beauty Mondays with Abigail MJQ episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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