CSP 001: Interview with Studio3Yoga: Yoga for a Healthy Body & Mind

Link to this podcast on iTunes Owners David and Jennifer and instructor Amber are certified Yoga instructors who have created a successful business by growing their idea of providing a yoga and fitness studio for the community. For men and women looking to relieve mental stress or regain their fitness level, Studio3Yoga provides both. Highlights: -David, owner/Pilates instructor, says, "Focus on the breath." -Jennifer, owner/Pilates instructor, says, "Give people a safe environment to get healthy." -Body motion causing brain stimulation/relaxation. -Amber, injury recovery; stress relief.  And is now an instructor here. -Men on the Mats class will push you for any age. -Knowing each client's capabilities. -Dr. Tony's wrap up. Studio3Yoga 909-773-8472 Thank you for listening to our FIRST Crooked Spine Show with, me, Dr. Tony. Now...go to another upload and start learning, people! Contact and connect with us: Our Website YouTube Instagram Facebook Related Articles: How to Stop Spinal Disc Surgery Back Pain & Neuropathy Recovery - Danny's Case