CSP 021 : Fight Sexual Harassment. With Jessica and Upland Claremont Chiropractor

Sexual harassment is a problem. Jessica gives real life skills how to protect yourself. This talk helps prepare women/girls to avoid/defend themselves through taking a self-defense class, learning the attitude and skills. Oh, watch the exciting demonstrations at the end. Contact and connect with Jessica, Power of One Martial Arts Upland: Facebook 1721 W 11th St Upland, California 91786  (909) 706-7389 Highlights (podcast times): Take the 1st step (2:30). Build confidence for self-defense (4:55). Why women/girls need this (7:10). Jessica's story. As a youth to now (8:25). Kids. Build self-esteem, confidence (11:40). Parent's feedback (15:10). The benefits for all ages (16:25). Consistency to improve your skills, health (19:10). Classes: what they cover (22:30). Demonstration on Jeremy (24:55). Dr. Tony wrap up (30:05). Jessica teaches women/girls to build the attitude to shut down any chance of altercation.  Then taking classes at ____ can improve your ability to take down any physical attack.  Enjoy a FREE class to see if this is can help you feel healthy and confident. Hope you enjoyed listening to this episode of The Crooked Spine Show Podcast. Leave feedback/comments, 👏. Facebook Leave a Podcast Review: Desktop/Laptop: *This link* ->"View in iTunes"->Ratings and Reviews Mobile: *This link* ->Search: crooked spine show.  Swipe down 👇🏿to leave a review. Helping Change your Health from the Inside Out.  Subscribe, Listen to this episode on iTunes / Google Play Watch this Full Video See our other podcast videos