CSP 064: Tips to Finding a Life Coach. And with Reiki? Guest Laura Medrano on the Crooked Spine Show

Want an easier way to get your mind and body healthier?  Getting a life coach is more common because people get good results...quickly.  Coaching can help you avoid the trial and error (and failure) of changing your habits to live a better life for you. And add Reiki to your coaching? Wow! Checkout this interview. Connect with Laura at 760-855-8369 https://www.lauramedrano.com Watch the full video- https://youtu.be/csw9-GjpkPQ Subscribe, Listen to our other episodes on iTunes: https://apple.co/2M0zBCs Watch episodes of The Crooked Spine Show on our Youtube: http://bit.ly/2AKgyYA Highlights: (2:15) Starting from within; taking small steps. (3:50) Benefit of Laura's experience to becoming a coach. (13:10) Staying happy is a choice. (16:50) Reiki with coaching? The benefits. (19:10) How energy flow works to keep you healthy. (23:10) The side effects of Reiki. (25:10) How Laura's new course can improve your mental and physical health. (28:10) Why we should invest in ourselves. (30:40) Tips for sleeping. (32:20) How bookending your day helps. (36:40) How to stay on track when getting healthy. (41:30) Dr. Tony's wrap up.