Cuando duele respirar: ¿qué puedo hacer?

What this episode covers

Estar en una crisis vital es enfrentarse a una tormenta interna que nubla la capacidad de ver más allá del presente. El momento más difícil no es el final, es no saber qué hacer. Reconocer que se está en crisis y en un momento de dificultad por el que nos podamos estar viendo sobrepasados permite abrir la puerta a un cambio y buscar las herramientas necesarias y los recursos disponibles a nuestro alcance buscando el apoyo adecuado.Pon en marcha alguna de las acciones facilitadas en la píldora emocional de esta vez y activa tus sentidos en la dirección indicada."Life In Motion" by Scott Buckley - released under CC-BY 4.0. ⁠https://www.scottbuckley.com.au⁠.

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Frequently Asked Questions

How long is this episode of Capital Emocional®?

This episode is 17 minutes long.

When was this Capital Emocional® episode published?

This episode was published on April 23, 2025.

What is this episode about?

Estar en una crisis vital es enfrentarse a una tormenta interna que nubla la capacidad de ver más allá del presente. El momento más difícil no es el final, es no saber qué hacer. Reconocer que se está en crisis y en un momento de dificultad por el...

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Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.